Episode Overview: Welcome back to Week 3 of the ADHD reWired Coaches Round Table! This episode dives into the intricacies of to-do lists and how to adapt them for ADHD brains. Eric, Kristen, and Brian explore how traditional productivity tools often fall short for neurodiverse individuals and share strategies to make them more effective. We're kicking off ea ... Show More
Feb 10
Coaching Groups: Final Registration Events This Week (A Short Song)
Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps, go to: https://www.coachingrewired.com This episode includes a short, experime ... Show More
1m 45s
Feb 5
Doing It the Way Your Brain Actually Works (561)
What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing ... Show More
42m 34s
Jan 22
560 How to Finish Anything with Paulette Perhach
If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to ... Show More
41m 51s
Aug 2025
Prioritizing When Everything Feels Urgent for the Busy Adult with ADHD
If you're a busy professional with ADHD, chances are you've stared at a long to-do list and thought, "Where do I even start?" In this episode, Dave will tackle one of the most overwhelming challenges for ADHD brains: How to prioritize tasks and projects when everything feels equa ... Show More
17m 56s
Aug 2025
567- Why Does ADHD Undermine Productivity? How to Ditch Procrastination and Develop a Productivity Mindset
<p>Productivity hacks and strategies are helpful — but only if you use them. The right mindset, however, can keep you track at work and in your personal life. Ari Tuckman, Psy.D., teachers us how to develop a resilient, productivity mindset.</p> <p><strong>Productivity Hacks for ... Show More
1 h
Dec 2024
531- How to Manage Executive Function and Working Memory Challenges: A Guide for Adults with ADHD
<p>Executive functions are the skills that allow us to plan for and meet goals, manage time effectively, remember what we've heard and read, and exercise self-control. Peg Dawson, Ed.D., shares strategies you can use to improve your EFs and cement habits.</p> <p><strong>Executive ... Show More
1 h
Jul 2025
Using AI for ADHD With Lindsay Scola
What happens when a late ADHD diagnosis meets the powerful potential of AI? Writer, strategist, and sleep coach Lindsay Scola joins Morra to share how she uses AI as a personal productivity partner to manage ADHD challenges, perfectionism, and executive dysfunction—while preservi ... Show More
40m 44s
Sep 2024
ADHD Home Design with Stephanie Scheller
In this episode of the Adulting with ADHD podcast, we dive into how ADHD home design can make an impact, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments. Highlights: Stephanie shares how ceiling height can influence c ... Show More
20m 44s
May 2025
3589: Create a Daily Routine with Calendar Time Blocking (+ 7 Pro Tips) by Kyle Kowalski of Sloww
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3589: Kyle Kowalski challenges the traditional approach of cramming more into each day and instead advocates for "better is ... Show More
9m 14s
Aug 2025
ep 188: 3 tips for getting out the door on time | time management strategies for ADHD
3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ... Show More
6m 23s
Oct 2025
ep 194: ADHD & Overwhelm: How to know what to pause (without dropping the ball)
Feeling overwhelmed and not sure what to set aside when life feels too full? In today’s episode of Do I Have ADHD?, I’m sharing my personal process for deciding what to pause, what to prioritize, and how to adjust systems when everything feels equally important.As ADHD women, we ... Show More
13m 9s