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Sep 2024
20m 44s

ADHD Home Design with Stephanie Scheller

SARAH SNYDER
About this episode

In this episode of the Adulting with ADHD podcast, we dive into how ADHD home design can make an impact, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments.

Highlights:

  • Stephanie shares how ceiling height can influence creativity and focus during events.
  • Tips on using lighting effectively to manage ADHD symptoms.
  • The impact of scents on memory and focus in professional settings.
  • The importance of reducing clutter to improve mental energy and focus.
  • Practical advice for adapting personal and professional spaces for people with ADHD


Mentioned in the episode:

ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/adultingwithadhd and use promo code AdultingADHD40.

Grow Disrupt

Stephanie's LinkedIn

Stephanie's website

 

Please support this show by leaving a review, sharing this episode with friends, and visiting Patreon.com/adultingwithadhd for the podcast archives!

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