EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibly magnetic. Get ready to understand yourself, take charge, and watch it enhance your life.
Topics:
0-00:45 intro to podcast / why I wanted to make this episode
00:46-14:10 how to determine your VALUES
14:15-16:10 what are you putting off? Let’s fix that
16:15-17:40 how to create a nightly ritual
- Values List: https://www.saturdaygift.com/core-values-list/
⁃ Atomic Habits: https://amzn.to/3v3VUPC
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