logo
episode-header-image
Dec 2023
24m 42s

how to ACTUALLY focus on yourself

Madi B Webb
About this episode

EP021: Everyone's always saying, 'focus on yourself,' but seriously, what does that even mean? Where do you start? No one tells us the step-by-step. Well, today in this episode, we're gonna break it down. Focusing on yourself is empowering—it's freeing, and it makes you incredibly magnetic. Get ready to understand yourself, take charge, and watch it enhance your life.


Topics:


0-00:45 intro to podcast / why I wanted to make this episode

00:46-14:10 how to determine your VALUES

14:15-16:10 what are you putting off? Let’s fix that

16:15-17:40 how to create a nightly ritual


More on this topic:

 -  Values List: https://www.saturdaygift.com/core-values-list/

 ⁃    Atomic Habits: https://amzn.to/3v3VUPC


If you would enjoy today’s episode please send it to someone who would benefit from listening!


SUBSCRIBE HERE -   


https://www.youtube.com/ @MadiBWebb  


INSTAGRAM - https://www.instagram.com/madibwebb/


TIKTOK - https://www.tiktok.com/@madibwebb?lan...


SNAPCHAT - https://www.snapchat.com/add/madibwebb?web_client_id=


THREADS -  https://www.threads.net/@madibwebb?ig...


Email questions, ask advice, tell your story, etc to InBedPodcast@madibwebb.com



Hosted on Acast. See acast.com/privacy for more information.

Up next
May 2024
sexism that we normalize (how to be a girl's girl part 3)
EP035: In part 2 of one of my last episodes “how to be a girl’s girl” I explained how we begin to deconstruct our internalized misogyny so that we can transcend the competition and comparison of other women, and lift them and ourselves up instead. In order to be a true girl’s gir ... Show More
20m 34s
May 2024
FESTIVAL recap, details about my SECRET LOVER, and a NEW WAVE of FEMINISM
EP034: I am SO excited for you all to listen to this weeks episode as we have a SPECIAL guest, Emily, to come and recap all things COACHELLA!! What an CRAZY weekend I had and I can't wait to update you ALL! Topics: -MY favorite day -MY favorite OUTFIT -DAY BY DAY outfit breakdown ... Show More
34m 52s
Apr 2024
how to be a GIRL'S GIRL: part 2
EP033: Last week we discussed internalized misogyny (the idea that femininity inherently has less value than masculinity and that the closer something is in proximity of femininity, the more incompetent and useless it is.) Which (to decode that one for you) is basically saying th ... Show More
23m 9s
Recommended Episodes
Jun 2024
Are You an Asshole to Yourself?
I had a conversation with a friend recently where I mentioned all of the things I wanted to get done by the end of the day.  I wanted to record a podcast, finish off an old project and start on a new one, edit the week's content, and take the girls to the park. Within two hours b ... Show More
31m 15s
Oct 2024
Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now
When was the last time you said "no" without feeling guilty? Or set a boundary and actually stuck to it? If you can’t remember, today’s episode is the wake-up call you need. Boundaries can protect your time, energy, and mental space, and yet for so many of us, boundaries are hard ... Show More
1h 10m
Aug 2024
WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
in this episode we're talking about everything you need to go before going into the school year! whether you've started already, its coming up, or you're embracing the upcoming season to focus in and fix up your habits, this episode applies to you! listen along to hea ... Show More
49m 22s
Sep 2023
How To Find Yourself & Your Purpose In Life!
Are you struggling to find yourself and what you want in life? Do you find yourself wondering what your purpose is? Then this episode of Glowing From Within will help. Today we cover the following topics on: 1)How to learn to create yourself & what that means. 2)Ideas on how to g ... Show More
11m 14s
Dec 2024
How to Manifest WISELY: You are NOT a self improvement project!! (with Tam Kaur)
Hiii friends, welcome back to the eighth episode of ✨ Finding your Casual Magic ✨ (I’m so excited for this guest episode eep!) Today we are talking all things self love!! The relationship we cultivate with ourselves, how we talk to ourselves behind the scenes, and how this can th ... Show More
1h 32m
Jul 2024
If You’re “Too Self-Aware,” Listen to This
Have you ever felt like you knew yourself a little too well? While self-awareness is usually helpful, it can sometimes lead to overwhelm, anxiety, confusion, and self-consciousness. In this episode, Dr. Rick and Forrest explore what we can do if we feel like we’re “too self-aware ... Show More
1h 13m
Apr 16
MicroVee : The Four Steps That Lead to Real Success | GaryVee Rant
Ever feel like you’re doing a lot but not actually getting anywhere?In this quick but powerful episode, I break down a new acronym I’ve been thinking a lot about: L.O.V.E. No, not the romantic kind — I’m talking about the four real drivers of progress: Learning. Observing. Provid ... Show More
5m 45s
Sep 2024
Things You NEED To Know About Self Love
In this episode, I dive deep into the real meaning of self-love – and spoiler alert, it's not about just treating yourself to wine or ice cream. Self-love is about showing up for yourself, even when it's tough. It’s about discipline, growth, and doing the hard things that make yo ... Show More
16m 38s
Nov 2024
Why Everyone Else is Getting Married—Except You (And What to Do About It)
❤️Want our famous Spouse Finding Blueprint on exactly how to get married? Get it for free here: https://app.flodesk.com/form/67362086fae866acfd56b2f1  In this episode we speak about Why Everyone Else is Getting Married—Except You (And What to Do About It). We also talk about the ... Show More
16m 46s