RELEASE the SELF-JUDGMENT with Carolina Salazar | Host of Inner Growth| Listen on Anghami

Jun 1

YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ... Show More

18m 22s

May 25

NOBODY CARES ABOUT ANYTHING - As much as you think they do

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ... Show More

20m 1s

May 18

YOU'RE NOT SCARED OF POSTING - You're scared of being seen

Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ... Show More

16m 33s

Jul 2024

how to get a summer mind vs. a summer body ft. Carolina Salazar

195: The episode you listen to when you need to be kinder to yourself, featuring my beautiful friend & fellow podcast host, Carolina Salazar. CAROLINA: @thecarolinalifestyle @innergrowth.co Watch Inner Growth on YouTube LISA: @lisaxgilmore TikTok: @lisaxgilmore https://www.pinter ... Show More

43m 21s

Apr 2022

15. can you love and accept yourself but still want to change? let's talk about it...

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self improvement, and trying to force yourself to love every part of you without the ... Show More

33m 46s

Jul 2024

Self Love Is The Greatest Certainty

Do you ever feel that if you just understood your past better, knew more about what happened between people and events, and had all the facts, your life would be better? While knowledge can be empowering, there comes a time when self-love and acceptance must take the lead. Thi ... Show More

10m 2s

Nov 2023

EP60: Me, Myself, and I - Growth, Improvement, Acceptance

We’re on a self-journey this week. Therapy Jeff and Sarah Rice are answering all your questions about self-growth, self-improvement, and self-acceptance, and helping you set some SMART goals along the way. Here’s what was on your mind this week: How can I balance self-improvement ... Show More

54m 4s

May 2021

Mindset, relationship with self & stepping out of your comfort zone

On today's episode I am joined by Jess Pinili. Jess is an empowerment coach helping women repair the relationship with themselves to stop self sabotaging and self doubt. We talk about all things mindset, relationship with self & stepping out of your comfort zoneYou can find Jess ... Show More

40m 28s

Aug 2023

Self-Acceptance

Hi Beautiful Souls, in today's episode, we are talking about self-acceptance and ways to increase that within yourself. It is an ever-evolving process and one that can truly set you free moment to moment. If you are interested in booking a privat reading with me, contact me at so ... Show More

14m 48s

Aug 2023

How to Embrace Your Authentic Self with Carmen Rita Wong

Carmen Rita Wong shares her personal journey of unearthing her shifting identities and how she learned to cultivate compassion towards herself and others. She discovered how to embrace the opportunities for personal growth that arose from her childhood trauma and inner conflicts. ... Show More

1h 6m

Dec 2023

68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.This episode will help you understand the importance of taking moments ... Show More

16m 20s

Jul 2024

How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret

Today’s episode is a dare: a dare to get back up and believe in yourself. This is one of the most emotional and inspiring episodes that have ever been on The Mel Robbins Podcast. If you’ve ever failed or felt like you’re not being the version of yourself you know ... Show More

1h 25m

Jun 2025

"You Are Not Your Thoughts!" -Maha Turki Al-Subaie 154 | Certified Self-Development Trainer & Life Coach

On this powerful episode, we sit down with certified self-development trainer and life coach Maha Al-Subaie for an honest and insightful conversation about self-love, emotional awareness, and the journey of inner healing. We explore why so many struggle with loving themselves, ho ... Show More

1h 45m

RELEASE the SELF-JUDGMENT with Carolina ...