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Dec 2023
16m 20s

68. Is It a Breakdown or Breakthrough? H...

Rochelle Fox | Mindset, Meditation & Manifestation Teacher
About this episode

Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.

This episode will help you understand the importance of taking moments to pause, recharge, and align with the natural seasons of personal growth. Allow this conversation to guide you toward uncovering the magic that unfolds when authenticity and vulnerability lead the way, encouraging you to embrace every facet of your unique journey.

To join Clear to Create 2024 click HERE

To head to the show notes click HERE

To download Manifestie App click HERE 

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