Trigger Warning - Please be aware that Domestic Violence & Childhood Trauma is discussed in this episode
In today's episode, I sit with the amazing Carina Talla. Carina is a Healing Coach and Inner Child Expert. Founder of the HOW TO HEAL™ Method, working with clients on how to heal your inner child, reparent yourself and transform your life.
Carina ... Show More
Jun 2024
Episode 55 - Rosie Fortescue on the growth gained through entrepreneurship and truly knowing yourself in the process
In today's episode, I have one of my dearest friends Rosie Fortescue on the podcast. Rosie is the creative director and CEO of her eponymous, ultra creative jewellery line, Rosie Fortescue Jewellery. She is also a social media influencer, sharing her colourful life and incredible ... Show More
40m 12s
Dec 2023
#125 How To Heal & Let Go Of Trauma: Ella Mccrystal
**TRIGGER WARNING: This podcast mentions s*xual abuse, r*pe and su1cide** This week I sit down with Psychotherapist, Clinical Hypnotherapist, EMDR CERT and Business Coach Ella Mccrystal who opens up about her journey and how she has transformed the lives of so many. We discuss: - ... Show More
1h 20m
Apr 2025
Body & Soul, Healed & Whole with Tabitha Westbrook
Trigger warning: This episode includes mentions of faith, discussed in a safe and respectful manner.In this conversation, Monique Koven and Tabitha Westbrook discuss the complexities of healing from trauma, particularly in the context of faith and the church. Tabitha shares her e ... Show More
25m 46s
Aug 2020
Episode 68: How to Work With your Inner Child
Today, I’m talking about what inner child healing and reparenting ourselves looks like and why it’s so important. If this is something you’ve been working on, I know it will serve you well!If you’re looking to download our app, Affirm It click here! It’s a platform designed for y ... Show More
19m 16s