#10 EMPOWERMENT SERIES Guest- Laura Jo B...

In today's episode I talk about self doubt and how it's preventing you from becoming a better you. 

In today's episode I'm joined by Alex and we discuss pole fitness, body confidence and how pole has changed her life. 

Join me for an insightful conversation with the one and only Laura Winter as we dive into her journey from athlete to presenter, the realities of being a woman in motorsport, and what it takes to command a mic on race weekends. We chat about F1TV’s behind-the-scenes dynamics, the ... Show More

We're half way through the series! Geraint and Tom welcome GB's most successful female Olympian to the GTCC to chat about her 'work place'. We put Laura's velodrome knowledge to the test, discuss the thrill of coming off the bend and could there be a Kenny and a Thomas at the 204 ... Show More

  Welcome to the Emotions Mentor podcast! In this episode, Rebecca is accompanied by Laura Jacobs, a wellness expert with over three decades of experience in the field of Women's Issues.   With her vast knowledge, Laura sheds light on various issues concerning women, including ho ... Show More

In this weeks episode Joe sits down with WWE's Chief Brand Officer, Stephanie McMahon, to discuss a wide variety of topics. Here are just a few of the things they talk about: Steph's daily routine; Productivity tips; #MidnightWorkouts; Eating to stay lean; "Chicks that lift"; Wor ... Show More

Hello, hello! I am SO excited to introduce today’s special guest: Dr. Loree Johnson! She is a licensed family and marriage Therapist and Coach. She also owns a private practice; and has more than 25 years of experience as a Clinician, Educator, and Clinical Supervisor. Specializi ... Show More

In this episode, I'm joined by Lina Antar, sweetest friend, a health coach, entrepreneur, a mom, a go-getter and so much more. We talk all things motherhood, balancing a busy schedule, workouts and goals. Follow her on Lina Antar. Subscribe to the newsletter here. Click here to d ... Show More

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ... Show More

In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ... Show More

JoJo does a deep dive into her workout routine! She shares her journey to finding workouts she loves and reveals all her favorite health tips! See omnystudio.com/listener for privacy information.