JoJo's Fitness Journey

Dance Moms star and #1 fan gives her thoughts on 'Dance Moms: A New Era'. There's more than meets the eye with this show and JoJo's not afraid to speak out... Was Abby betrayed by Glo? Does it even compare to the original Dance Moms? What criticism does she have for the girls and ... Show More

JoJo's answering 5 juicy questions from fans... Plus, she reveals a little secret of her own!! If you've had questions about her current relationship status, you've come to the right place. JoJo tells us all about her mystery gf AND she gives her a call in the middle of this epis ... Show More

Whether it be an ex-girlfriend or a celebrity mentor, there are so many people that changed JoJo's life (for worse or for better)... Join us this week for a deeper look into the life of JoJo Siwa and the people that pushed her to be the person, and artist, she is today.See omnyst ... Show More

Episode 19: Today we have Johanna Devries with us, also known as grow with jo. She is a personal trainer that has an incredible transformation story of her own. She started sharing the workouts that helped her lose 50lbs doing workouts in her living room which helps her grow a co ... Show More

<div>Joe opens this week's show with a 30-minute intro that includes DeFranco family updates, vacation news, a new addition to Joe's SH*T LIST, and praise for this week's sponsor. Joe then gets into the "training portion" of the show. TOPICS INCLUDE: 1) Overrated/Underrated segme ... Show More

<p>To continue the year of HOTT, <strong>Marcia Meade of Obé Fitness</strong> shares how to recharge yourself through exercise so that you can be the best you. Whether it’s making lists or picking out a cute outfit, these tips and tricks will help you get past your own mental blo ... Show More

In this episode we speak with JF Fitness, Jo Farrer who is an online coach based in Dubai. We speak about how to change our habits, motivation and confidence in the gym. We also discuss about being a young woman and when the right time is to have children. Jo found her passion fo ... Show More

Hiii my Angels Xx Welcome to another episode of For You From Eve! We are back with another For You Friday Episode where we talk all about Fitness Consistency. I share all my best tips as to how working out became part of my daily life. I am so proud of you for clicking onto this ... Show More

Up in the gym just working on my fitness.Follow Sofia on: Instagram - https://www.instagram.com/sofiafranklyn TikTok - https://www.tiktok.com/@sofiafranklyn Twitter - https://twitter.com/sofiafranklyn Threads - https://www.threads.net/@sofiafranklyn 

As Vic was getting ready for her 6th grade dance, she was listening to today’s guest, chart-topping and multi-platinum recording artist JoJo! For the first time ever, JoJo lets us in on the highs and lows of her career and personal experiences detailed in her new memoir: Over the ... Show More

<p>Trainer Britt is in the HOUSE &amp; this week she is spilling all the details on HOW you can structure &amp; build your own workouts!! Grab a notepad &amp; get ready to chat about different training styles, compound lifts, warm-up&#39;s, workout splits, reps, sets, &amp; more! ... Show More