<p>Learn a new language using Lingoda! Get 20 Euros or 25 USD off using my link: https://referral.lingoda.com/6DvFQS
𓆝 𓆟 𓆞
TIME STAMPS
00:00 - intro
01:49 - a good cry
03:21 - i miss my favorite food
05:02 - living with 2 female roommates
06:33 - how to find unique things to do and local recommendations when traveling
07:02 - learn a language with Lin ... Show More
Feb 2024
(85) Journaling : 5 questions simples et puissantes pour cultiver l'estime de soi au quotidien
Pour moi, le journaling c'est un peu comme une thérapie gratuite !
Mais parfois, il peut être difficile de savoir par où commencer et quoi écrire. Dans cet épisode, je vous propose 5 questions simples mais puissantes auxquelles répondre dans votre carnet pour cultiver votre b ... Show More
18m 27s
Jun 2023
Writing to Resilience: Inside My Daily Stoic Journaling Practice
Send us a text“The path of wisdom is to go with the flow, to not resist the way that fortune is unfolding, to always recognize that I can choose how I respond to external events and I can choose whether I am harmed or not.”
--In this episode, I take you behind the scenes of my d ... Show More
15m 42s
Jan 2025
40 | 5-Minute Journaling Technique to Calm Overwhelm (perfect for beginners)
In this episode, I share a simple yet powerful 5-minute journaling technique perfect for busy, highly sensitive introverts who need to manage overwhelming thoughts and emotions.
I walk you through my brain-dump method: find a quiet space, set a timer, and write everything on you ... Show More
13m 50s