The other day I was on Instagram and I saw a post that called me out so badly I started crying after reading the first line.
It is so easy to get swept up with everything happening in your life - from problems at your job to being the strong one for your kids and keeping a tidy home… Sometimes you don’t even know it’s happening until you realise you haven’t ... Show More
Sep 2024
I've Been Avoiding This One…
Guys, I have a really big announcement, and it’s one I’ve been putting off.. – We are also SO close to revealing our new planners… We’ve been working so hard on them and I can’t wait for you guys to see them. Listen to the episode to find out when we are doing out BIG reveal, and ... Show More
13m 16s
Sep 2024
Tips to Take Back Control of Your Finances When It's Too Stressful to Even Start 😩 with Money Mode's Renae
Does the thought of your finances and money give you anxiety? Or feel so daunting, like you don’t feel smart enough to try? Today is the last day you’re going to feel like that! Joining me on today’s episode is my very own financial advisor, Renae from Money Mode. With over 20 ye ... Show More
38m 53s
May 2021
Celebs who moonlight as trolls
Well hello there lovely people!!!
On today’s show: The messiest social media breakup we’ve seen in, well, just about ever. Then, Ariana Grande gets married, our thoughts on *that* Craig McLachlan interview, and finally! The Chrissy Teigen bullying claims that are so bad, they cou ... Show More
48m 49s
Dec 2022
When You Feel BETRAYED Or TRIGGERED, Listen To This To CONTROL YOUR EMOTIONS | Nicole Lepera
On Today's Episode: If you’ve ever been triggered by something that on the outside seemed so small and insignificant, and your reaction sent you into a wave of shame and embarrassment over how over the top it was, stop everything you’re doing and listen up!
Nicole LePera is one o ... Show More
1h 35m
Sep 2021
118. The Codependency Chronicles: People Pleasing Isn’t Who You Are, It’s What You Learned
In this episode of The Self Love Fix Podcast, I’m discussing the root cause of people-pleasing and how to break the habit. People-pleasing is a core symptom of codependency, and overcoming these tendencies can be a long process. But I promise you - it is well worth the inner work ... Show More
14m 27s
May 2024
5 Steps To Take When You’re Mentally Struggling
<p>#148. Today’s episode is a little darker than normal, but I need to discuss a topic that’s weighing heavily on me as of late: what to do when you’re at a mental health ‘rock bottom.’ Whether it’s you or someone else you know, having mental health lulls happens, especially in t ... Show More
52m 41s
Sep 2021
Step Into the Clearing (Reflection)
When your thoughts have torn at the lining of your strength, take heart, be still. There is grace for this. No matter how things go from here, you are not the sum of what happened. You have grown. You have changed. You are still headed in the direction of where you are meant to b ... Show More
5m 52s