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Sep 2024

13m 17s

I've Been Avoiding This One…

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My Health & Fitness Journey: I Gained 25kg, Lost It All, and Finally Found Balance

Spring starts this week, which means the annual panic is about to begin. And I've had a run of questions lately about my gym routine. What I eat, how I train, how I actually stay consistent. That episode is coming next Monday. This week you're getting the part that makes it make ... Show More

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If you’ve made it here, you’ve probably tried about 14 planners before this, and you’re wondering if this is the year one will actually stick. Funnily enough, as the owner of a planner brand, I can relate. I spent a lifetime failing at planning. And that’s why I finally designed ... Show More

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