<p>While I’ve always had an inclination for solitude, I still found myself occasionally buying into the narrative, during my youth and adulthood, where I believed it was one of the worst things that could ever happen to me. Today’s episode is about acceptance of isolation, whether it was self-induced or randomly brought upon you, and how to know when you fou ... Show More
Oct 9
Let them walk. If you know you deserve better, you do.
In this episode, I talk about the power of just letting people walk if they choose to leave your life. Instead of chasing, begging, or trying to prove your worth to anyone, it’s about standing strong in who you are. I share my own experiences and lessons, and I remind you that he ... Show More
28m 35s
Jul 2025
Think It’s Love? 5 Signs It’s Obsession (And It’ll Never Last)
<p>How do you know if it’s love or obsession? What does it mean when you can’t stop thinking about someone who doesn’t return your feelings? In this episode, Matthew, Stephen, and Audrey talk about the phenomenon of limerence, how it can leave you always clinging to hope in datin ... Show More
1h 21m
Nov 5
How to Train a Man: The Feminine Formula for Lasting Devotion
<p class="p1">Many women believe that if a man doesn’t know how to love her, he isn’t the one.</p>
<p class="p1">But what if that’s exactly why so many women end up with men who stop showing up—who pull away, disconnect, or go emotionally flat after the spark fades?</p>
<p class= ... Show More
1h 13m
Nov 12
6 Traits of a Masculine, Emotionally Secure Man
<p>Are emotionally secure masculine men still out there — or are they just a myth in today’s dating world?</p><p>In this video, I’m breaking down the <em>six traits</em> of a truly grounded, masculine man so you can stop wasting time on fragile egos and finally recognize the men ... Show More
12m 22s