There are 4 main reasons you may feel stuck right now and have lost your spark for life. We all experience these things and Mike and I are here to share some studies and personal experiences that have helped us overcome these 4 things that keep us stuck. We share how decluttering our minds has led us to find so much creativity and joy through hobbies and the ... Show More
Apr 2025
How to get your spark back (rerun)
We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and we can become cynical towards all of the small joys and brilliance of being alive ... Show More
39m 36s
Apr 2024
184. How to get your spark back
<p>We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and we can become cynical towards all of the small joys and brilliance of being al ... Show More
37m 48s
Oct 2025
Burned Out? How Tiny Joys Can Help You Heal
When burnout makes everything feel heavy, joy can feel out of reach. In this episode, Dora reflects on how noticing “tiny delights” — a laugh, sunlight, a warm cup of tea — can shift our perspective. She offers mindful practices to help you hunt for joy and reconnect with yoursel ... Show More
4m 3s
Jul 2019
David Kessler - You Can Heal Your Heart
Is a death, breakup, divorce, job loss or pet loss holding you back? Do you feel heartbroken, alone, or just not your best self? Is your past breakup interfering with your new relationship? If so, it’s not your fault! After loss we often create ANTS – Automatic Negative Thought ... Show More
24m 33s
Mar 2020
27. A Place to Start Over
<p>What have you lost? </p> <p>Whether it's a dream, a position at work, or a sense of identity, loss has a way of throwing off our plans. Join the girls as they talk about different ways they've dealt with grief and how God has turned their losses into opportunities to begin ag ... Show More
41m 9s
<p><b>* Only 8 Spots: Work with Gloria in this live 4-week trauma healing circle!<br/></b><br/><a href='http://bygloriazhang.com/heal'>SIGN UP HERE: bygloriazhang.com/heal </a><br/><br/>Hey High-Achievers! In this heartfelt episode, I talk about some honest, personal revelations ... Show More