In this episode, I'm joined by Matthew Hussey, a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. Matthew discusses the transformative power of authenticity and vulnerability – highlighting how personal struggles can deepen empathy and strengthen interpersonal connections. He shares insights from h ... Show More
Nov 17
#485: Change Yourself, Change the World
<p>(Episode Re-release)</p><p>I’ve learned so much on this journey, especially the importance of consistency and speaking my truth, even when it’s challenging. So in this solo episode, I invite you to embrace discomfort, challenge your limits, and commit to your full potential. C ... Show More
26m 20s
Nov 3
#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips
In this episode Mark sits down with Lacy Phillips, founder of To Be Magnetic and author of How to Manifest, for an inspiring conversation about how to bridge psychology, energy, and intentional living to create an authentic life. Lacy shares the truth about manifestation—why it’s ... Show More
48m 19s
Oct 2024
#424 How To Reparent Yourself, with Dr. Dan Siegel
Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck!
This w ... Show More
53m 7s
Jan 2024
The Struggle and Triumph of Living Authentically with Dan Munro (Round 4)
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1882875/open_sms">Send us a text</a></p><p>Dan is a coach, author, and speaker known for his emphasis on honesty and authenticity. After the release of his book "The Naked Truth," Dan has dedica ... Show More
2h 3m
Oct 2024
Top Psychologist: How To Heal A Broken Heart & ATTRACT Healthy Love | Guy Winch
<p>In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. ... Show More
1h 28m
Jan 2025
429: Coping with the Cruel World & Enduring Heartbreak
In this solo Q&A episode of the Hardcore Self Help Podcast, I answer two deeply personal and important listener questions. The first comes from a trans man struggling with the impact of anti-LGBTQ+ legislation, fear for his safety, and overwhelming feelings of hopelessness. We ta ... Show More
29m 27s
Jan 2025
24 Stoic Life Lessons To Solve 93% of Your Problems
Timeless laws to focus on what matters and live free of stress and anxiety.
No matter what life throws your way this year, adopting a Stoic mindset can set you up for both success and satisfaction.
Join our host, Sam Webster Harris, as he walks through 24 powerful Stoic rules tha ... Show More
35m 18s
Sep 22
How To Live Well—Even Amidst Failure, Uncertainty, Loss, and Physical Pain | Kieran Setiya
<p dir="ltr">Practical ways to lead a good life. </p> <p dir="ltr">Kieran Setiya is the Peter de Florez Professor of Philosophy at MIT, where he works on ethics and related questions about human agency and human knowledge. He is the author of Midlife: A Philosophical Guide and Li ... Show More
1h 18m
Sep 24
The Truth About Hair Thinning | Nutrafol’s Giorgos Tsetis
<p><strong>What if your deepest insecurity could become the catalyst for building something extraordinary?</strong></p><p>On today’s episode, we sit down with <strong>Giorgos Tsetis - engineer, entrepreneur, and co-founder of Nutrafol</strong>. As a young model, Giorgos faced the ... Show More
42m 40s