Dan Munro is back for a fourth conversation, and this might be my favourite one yet. Dan is a coach and the author of "The Naked Truth", and his whole project is honesty: what it costs to tell the truth, and what it costs not to. This time Sami Marcus from Beyond Stoicism joins me to dig in. A lot has changed for Dan since his last visit. He has become a fat ... Show More
Today
Stoic Morning Rehearsal For A High-Stakes Day
A 7-minute guided Stoic practice for the morning of a presentation, interview, difficult meeting or test.You will rehearse one realistic setback, separate what is yours from what is not, and choose how you want to act when the moment arrives. The practice draws on premeditation o ... Show More
7m 4s
Sep 15
Envy Is the Greatest Motivator
Envy has a terrible reputation. But the feeling itself can tell you what you value, where comparison has hooked you, and what you may need to work towards.In this episode, I separate malicious envy from the more useful kind, drawing on Alain de Botton, the story of Mozart and Sal ... Show More
31m 42s
Sep 10
A Stoic Morning Practice For Grief And Loss
Some mornings, grief is present before you open your eyes. This gentle guided practice does not ask you to stop grieving or manufacture a better mood. You will make a little room for the weight, notice one source of warmth, and choose one small act of care for the next few hours. ... Show More
5m 42s
Sep 2023
#312: Change Yourself, Change the World
Themes: Integrity, Authenticity, Legacy, Commitment, Consistency, Relationships, Answering Your Calling, Truth Summary: I've learned so much on this journey, especially the importance of consistency and speaking my truth, even when it's challenging. So in this solo episode, I inv ... Show More
26m 50s
Jul 2025
Authenticity Is More Than Being Honest
In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More
4m 22s
Dec 2022
235 - interview with Tanner Campbell of Practical Stoicism
A cross post of a chat with Tanner Campbell of the Practical Stoicism podcast. Tanner is warm, smart, and interesting, with a great podcast. If you enjoy my work then you'll probably enjoy his podcast as well.You can find the Practical Stoicism podcast here: https://stoicismpod.c ... Show More
50m 6s
Jul 2024
Stories of Finding Meaningful Work with Dan Heath
In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation a ... Show More
1h 4m
Nov 2023
How to attract your soulmate and embrace abundance with Danny Morel
Are you on a quest for your soulmate or seeking to cultivate healthier relationships and abundance in your life, be it in your career, health, or personal connections? Look no further because today, we have an extraordinary guest who inspires millions daily to achieve just that. ... Show More
57m 55s
Nov 2024
3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3385:
Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris R ... Show More
10m 7s
Apr 2023
What Happens When You Stand In Your Truth
In this episode, we discuss the impact that a person standing in their truth has on those around them.If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲
14m 23s
<p>Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds. </p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>The value of having platonic friends in addition to your spouse or partner</li> <li>A key communication skill that ... Show More
