Dan Munro is back for a fourth conversation, and this might be my favourite one yet. Dan is a coach and the author of "The Naked Truth", and his whole project is honesty: what it costs to tell the truth, and what it costs not to. This time Sami Marcus from Beyond Stoicism joins me to dig in. A lot has changed for Dan since his last visit. He has become a fat ... Show More
Oct 29
Stoic Sleep Affirmations: Enough For Tonight
The day is finished, but you may still be going over it. This quiet bedtime practice begins with settling into the bed, then offers short Stoic reflections on having enough and allowing yourself to rest. You do not need to repeat the lines or remember them. Let them pass, with lo ... Show More
8m 3s
Sep 2023
#312: Change Yourself, Change the World
Themes: Integrity, Authenticity, Legacy, Commitment, Consistency, Relationships, Answering Your Calling, Truth Summary: I've learned so much on this journey, especially the importance of consistency and speaking my truth, even when it's challenging. So in this solo episode, I inv ... Show More
26m 50s
Jul 2025
Authenticity Is More Than Being Honest
In this episode, Dora shares a personal story and a Zen teaching to explore how living authentically is not about perfection — it’s about presence. Discover how showing up as your full self can create more freedom, joy, and connection. Learn more about your ad choices. Visit mega ... Show More
4m 22s
Dec 2022
235 - interview with Tanner Campbell of Practical Stoicism
A cross post of a chat with Tanner Campbell of the Practical Stoicism podcast. Tanner is warm, smart, and interesting, with a great podcast. If you enjoy my work then you'll probably enjoy his podcast as well.You can find the Practical Stoicism podcast here: https://stoicismpod.c ... Show More
50m 6s
Jul 2024
Stories of Finding Meaningful Work with Dan Heath
In this episode, Dan Heath shares incredible stories of finding meaningful work from guests on his podcast. With his unique writing experience on how to shape environments for better decisions, motivating emotional desires for change, and differentiating between self-regulation a ... Show More
1h 4m
Nov 2023
How to attract your soulmate and embrace abundance with Danny Morel
Are you on a quest for your soulmate or seeking to cultivate healthier relationships and abundance in your life, be it in your career, health, or personal connections? Look no further because today, we have an extraordinary guest who inspires millions daily to achieve just that. ... Show More
57m 55s
Nov 2024
3385: Get What You Want: The 3 Keys to Being Authentic by Chris Reining on Speaking Your Mind
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3385:
Living authentically opens the doors to job satisfaction, financial success, and deeper personal connections. Chris R ... Show More
10m 7s
<p>Data-driven, dharma-informed, Dan-tested strategies for improving relationships of all kinds. </p> <p><strong>In this episode we talk about:</strong></p> <ul> <li>The value of having platonic friends in addition to your spouse or partner</li> <li>A key communication skill that ... Show More
