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Jan 2024
2h 2m

The Struggle and Triumph of Living Authe...

JON BROOKS
About this episode
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co --- Dan is a coach, author, and speaker known for his emphasis on honesty and authenticity. After the release of his book "The Naked Truth," Dan has dedicated ... Show More
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Yesterday
Discipline Is a Skill, Not a Trait (5 Stoic Moves)
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---I used to think discipline was a character trait — like height or eye colour. ... Show More
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Mar 16
91% of Goals Fail — A Stoic Philosopher Explained Why 2,000 Years Ago
Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---Most resolutions fail because they're built wrong — not because you lack willp ... Show More
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Stoic Morning Energy Boost: 5 Minutes To Wake Up Ready
Some mornings you don't need calm — you need to wake up. This 5-minute Stoic practice is built for the mornings when your body is out of bed but your mind hasn't followed.You'll move through five rounds of power breathing to flood your system with energy, then a short visualisati ... Show More
3m 51s
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