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Mar 2025
1h 5m

Mark Manson: The Psychological Skills To...

Lewis Howes
About this episode

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Bestselling author Mark Manson returns for his fourth appearance on the School of Greatness to reveal why self-awareness might be our most critical psychological skill. From torpedoing his early relationships to building a marriage that thrives on acceptance rather than change, Mark shares the vulnerable journey that transformed his approach to human connection. His refreshing take on emotional development—backed by both science and personal experience—offers a roadmap for breaking free from unconscious patterns that sabotage our happiness. Whether you're struggling with people-pleasing tendencies or finding yourself trapped in toxic relationships, this conversation delivers actionable wisdom that will transform how you communicate, set boundaries, and ultimately find peace in a world that constantly demands more.

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In this episode you will learn:

  • Why self-awareness is the foundation of emotional intelligence and how to develop it when your mind is actively trying to deceive you
  • How to receive critical feedback without taking it personally by separating your identity from your actions
  • The psychological skill of creating boundaries that free you from people-pleasing while maintaining meaningful relationships
  • Why acceptance—not trying to change others—is the secret to long-lasting intimate relationships
  • How to leverage confirmation bias (what some call "manifestation") to achieve your goals in a practical, science-backed way

For more information go to https://www.lewishowes.com/1750

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More SOG episodes we think you’ll love:

Jerry Wise – greatness.lnk.to/1747SC

Elizabeth Gilbert  – greatness.lnk.to/1681SC

Jefferson Fisher – greatness.lnk.to/1737SC

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