Can Positive Be Learned
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You may have heard that having a positive attitude leads to better results. This is largely true, and scientists have discovered that positive attitudes are directly linked to better results. One study found that people who were optimistic had better outcomes in health. Optimism is al ... Show More
Nov 20
Soothing Affirmations for Better Rest
<p>In this episode, we focus on affirmations that relax both the body and the mind. In this episode, we show how they can support deeper, steadier sleep.</p><p><a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a></p><p><br> ... Show More
3m 59s