About this episode
Apr 4
The Real Benefits of Affirmations
5m 22s
Apr 3
Affirmations for Inner Calm and Safety
In this episode, we share affirmations that promote feelings of safety and calm. In this episode, we focus on soothing the nervous system.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-se ... Show More
5m 16s
Apr 2
Using Affirmations for Emotional Balance
In this episode, we explore how affirmations help regulate emotions. In this episode, we break down how to use them during challenging situations.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d ... Show More
6m 9s
Jan 31
What are 3 tips for developing positive thinking?
Positive thinking is the attitude of seeing the bright side of things and expecting the best possible outcome. It doesn’t mean ignoring reality or denying problems, but rather approaching them with optimism and confidence. Positive thinking can help you cope with stress, improve ... Show More
4m 4s
Dec 2023
Positivity : Myth or reality?
Is positivity a key essence to happiness or is it an advertised concept by life coaches? How do we become more positive individuals and how do we let positivity take us on a greater path?
6m 30s
Jan 2021
Be a Clear-Eyed Optimist
Optimism improves health and helps you live longer, but successful optimists don't just look for the bright side--they use their positive approach to make things better. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privac ... Show More
6m 12s
Jun 2019
The Big Lie of Positive Thinking
I believe this email will be profoundly valuable to your rise to your finest self and for your ascent to your greatest life. Our culture suggests that if you would only become a more positive thinker, everything would be amazing. And yet an excellent psychology and a superb belie ... Show More
26m 49s
Sep 2014
003 - Positive Emotions - The Positive Psychology Podcast
Today we are going to talk about positive emotions. We will cover why one big misunderstanding makes people question the legitimacy of positive psychology what positive emotions are good for emotional contagion how positive emotions affect health what you can do to increase posit ... Show More
19m 40s
Sep 2020
L'estime de soi
19m 41s
Feb 2021
Comment être positif quand tout semble s'écrouler autour de vous (mes 5 astuces testées et approuvées)
13 m
Oct 2023
From Negativity to Empowerment: The Art of Positive Thinking with Michelle Gilean
Michelle Gilean is a highly respected figure in the field of positive psychology and mindset. With a background in national news broadcasting, she recognized the overwhelming prevalence of negative news and its impact on individuals’ well-being. Seeking to address this issue, Mic ... Show More
48m 11s
Apr 2022
Positive Projection
As high performers, we all want to be better people and leave situations better than when we found them. In this episode, discover four ideas you can use to be extraordinarily good with people and bring more positive energy in the world. “You must have the intention to bring posi ... Show More
14m 35s
Mar 2021
Positive Meditation ~ Mindful Meditation for Positive Energy
This short 10 minute guided positive meditation has been designed to help increase your positive thinking. Simple meditation techniques for mindfulness in a short session to help you naturally increase your own positive energy. Positive energy, positive affirmations and positive ... Show More
11m 5s
Can Positive Be Learned
Download the Selfpause Law of Affirmation App
You may have heard that having a positive attitude leads to better results. This is largely true, and scientists have discovered that positive attitudes are directly linked to better results. One study found that people who were optimistic had better outcomes in health. Optimism is al ... Show More
<p>In this episode, we reveal the practical advantages affirmations bring to emotional well-being. We clarify how and why they work across different areas of life.</p><p><a href="https://selfpause.com/app/" rel="noopener noreferrer" target="_blank">https://selfpause.com/app/</a>< ... Show More
<p>"L’estime de soi-même est une des premières conditions du bonheur." - <em>Charles Pinot Duclos</em></p>
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<p>Après quelques semaines d'abensce, je vous retrouve heureuse et motivée pour ce nouveau podcast qui traite de L'ESTIME DE SOI. </p>
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<p>Mais quels ... Show More
<p>Comment garder un état d'esprit positif, même quand tout semble s'écrouler autour de vous ? </p>
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<p>Dans cet épisode de podcast, je vous apporte mes 5 astuces pour rester positif en toute circonstance (des astuces testées et approuvées 😉)</p>
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<p>Car mê ... Show More