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Apr 2026
5m 22s

The Real Benefits of Affirmations

Positivity
About this episode
In this episode, we reveal the practical advantages affirmations bring to emotional well-being. We clarify how and why they work across different areas of life.https://selfpause.com/app/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. 
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Today
Use Affirmations to Reprogram Thought Patterns
In this episode, we dive into how affirmations interrupt unproductive cycles. We break down how repetition rewires the way you interpret life events.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac ... Show More
3m 54s
Yesterday
Why Counselors Should Use Affirmations
In this episode, we look at the psychological benefits affirmations offer in sessions. We unpack how they reinforce positive emotional states.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-no ... Show More
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Yesterday
How Positive Statements Shift Deep Thought
In this episode, we break down how affirmations redirect thought patterns over time. We explore why emotional tone amplifies the subconscious impact.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privac ... Show More
4m 56s
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