Optimism improves health and helps you live longer, but successful optimists don't just look for the bright side--they use their positive approach to make things better.
Jun 2024
The Power of Practical Optimism
Do you consider yourself an optimist? Although some people may be more optimistic than others, you can learn to foster an optimistic mindset – a key tool for parents to build resiliency and navigate the unexpected. I welcome Dr. Sue Varma, a psychiatrist, cognitive behavioral the ... Show More
40m 34s