This short 10 minute guided positive meditation has been designed to help increase your positive thinking. Simple meditation techniques for mindfulness in a short session to help you naturally increase your own positive energy. Positive energy, positive affirmations and positive thinking all have one thing in common (apart from being positive of course!).
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Nov 2
Guided Sleep Meditation (Fall Asleep in Minutes)
A good night's sleep is essential for your physical health, emotional well-being, and mental clarity. Yet, for many people, falling asleep isn't always easy. Racing thoughts, daily stress, anxiety, and worries about tomorrow can keep the mind active long after the body is ready f ... Show More
15m 53s
Oct 26
Reframe Failure and Frustration (Short Meditation to Rebuild Your Mind)
Failure and frustration are all part of being human. Whether you're facing setbacks at work, struggling to reach a personal goal, or feeling disappointed when things don't go as planned, these experiences can leave you feeling overwhelmed, anxious, and doubtful of yourself. Over ... Show More
9m 50s
Oct 2023
10 Minute Meditation for Positivity, Gratitude, Joy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present an empowering 10-minute guided meditation for positivity, gratitude & ... Show More
10m 10s
Oct 2025
Guided Mindfulness Meditation with Positive Thinking Affirmations - 10 Minute Session
Experience deep relaxation and mental clarity with this 10-minute guided mindfulness meditation. Designed to help you release stress, calm your thoughts, and cultivate positivity, this session combines powerful positive affirmations with soothing guidance to elevate your mindset. ... Show More
10 m
Jun 2023
10 Minute Guided Meditation for Positive Energy, Peace & Light
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast In this episode, we present a powerful 10-minute guided meditation for positive energy, peace, and ... Show More
10m 37s
Aug 2023
10 Minute Guided Morning Meditation for Positive Energy
In this 10 minute guided morning meditation, visualize the positive energy that lives within you spreading across the world and having a positive impact. Find relaxation, calmness, self love, and confidence as you reconnect with your own positive energy and prepare your mindset f ... Show More
13m 18s
Mar 2023
5 Minute Guided Morning Meditation for Positive Energy
✨ If this resonated with you, you'll love Resonance—my app for daily inner alignment, meditations & affirmations. ✧ Try it free → https://resonance.lavendaire.com?utm_source=podcast Powerful guided morning meditation for positive energy, refreshing your energy with visualization ... Show More
5m 16s
Jan 2024
Positive Mindset Meditation | 10 Minutes | Be More Optimistic
Refresh and reset your mind with this 10 minute positive mindset meditation. In just 10 minutes, you can completely reframe your thinking to be positive, optimistic, and inspired.
Check out my new show Look In: Guided Meditation
On Apple: https://podcasts.apple.com/us/podca ... Show More
12m 40s
Feb 2024
Positive Thinking Morning Affirmations Meditation 10 Minutes | Think Positive
This morning, enjoy a calming meditation filled with positive thinking affirmations. Nurture a positive mindset as you begin your day. Repeat these for 21 days, and see how it changes not only your day, but your entire life.
Check out my new show Look In: Guided Meditation
On Ap ... Show More
11m 30s