Apr 24

445 - Hi-Cap Friday: The Values vs. Time Audit

If I asked you to name your top values right now, I'd probably hear things like family, health, joy, faith, presence.Now if I opened your calendar from last week, would I actually see those things?Most women find a gap. Not because they don't care about what they value, but becau ... Show More

14m 23s

Apr 21

444 - What It Actually Means to Have It All — and How to Build the Life You Want

You already know how to do more. The question nobody asks is whether more is actually what you want.Carol Enneking spent decades doing it all — corporate leadership, entrepreneurship, working motherhood — and doing it well. But somewhere in the middle of building an impressive li ... Show More

45m 55s

Apr 17

443 - Hi-Cap Friday: Close the Open Mental Tabs

Welcome to our first Hi-Cap Friday — one concept & one capacity-expanding move for the week ahead.Be real - how many Post-it notes are stuck to your desk right now? How many tasks on your to-do list? How many reminders buried in your notes app — and that's not even counting the s ... Show More

13m 27s

Aug 2025

Psychologist Reveals the One Thing Self-Aware Parents Do Differently | Dr Saliha Afridi

What if being self-aware isn’t enough to be the parent you want to be? In this eye-opening episode, I’m joined by clinical psychologist and parenting expert Dr. Saliha Afridi to explore the often overlooked connection between self-awareness and conscious parenting. Whether you’re ... Show More

56m 35s

Jun 2018

How To Intuitively Eat & Love Your Body - Jenny Berk [126]

Hunter talks to Jenny Berk about How To Intuitively Eat & Love Your Body. Today you get permission to throw away your scale and all the “rules” about eating. It’s time to tune into your inner wisdom for greater health and happiness. Some big takeaways from this episode include: 1 ... Show More

54m 38s

Sep 2024

Releasing Guilt and Perfectionism as a Mom with Alexis Adams

<p>It’s inevitable that you’ll have some guilt about your choices as a mom whether it’s about the choice to work vs homeschool, the feeding method you choose for your child, or taking time for your own self care. In this day and age of being bombarded with media and information, ... Show More

45m 40s

Jul 2025

The Follow-Up: What Causes Picky Eating

Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier. In this Follow-Up episode, Jenny and I dig into the real reasons picky eating happens, what behaviors unknowingly contribute to it, ... Show More

13m 29s

May 2025

Dr. Casey Means: The Health LIES That Are Keeping You Sick, Stuck, and Exhausted | PT 2 (Fan Fav)

Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin’ expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means. And we’re digging even deeper into th ... Show More

1h 15m

Jun 2025

Parenting Burnout: Science-Backed Strategies to Thrive, Not Just Survive

Ever felt like you’re running on fumes, snapping at your kids, or just going through the motions of parenting with no joy left in the tank? You’re not broken. You’re burned out. In this episode, Dr. Flora Sinha joins me to break down what parenting burnout really is from a psycho ... Show More

44m 3s

Jan 2025

How to Let Go of Guilt For Managing Different Areas of Life with Chontel Duncan

In this episode, we dive into the incredible story of Chontel Duncan—a fitness icon, entrepreneur, and mother of 5 kids — who shares her unique art of balancing motherhood, business, and self-care. From starting with nothing and building a thriving fitness empire, to managing the ... Show More

56m 45s

May 2021

Transforming Toddler Tantrums - Devon Kuntzman [277]

The Terrible Twos. The Three-nagers. Why are these years so hard, filled with countless meltdowns, frustration, and stress? Does it have to be this way? In today’s podcast, I talk to Devon Kuntzman, ACC and ICF certified coach about how we can overcome the challenges and experien ... Show More

56m 3s

Nov 2016

012: It’s not about the broccoli: Dr. Dina Rose

<div> Does your child eat any food under the sun...as long as it's cheese? Do you find yourself worrying that you'll never get all the nutrients into her that she needs? Dr. Dina Rose approaches eating from a sociologist's perspective, which is to say that It's Not About The B ... Show More

51m 29s

Sep 2025

Megan McNamee: Feeling Good Feeding Your Family

In this episode of Unplugged with Nicki Marie, the mics are live, the laughs are flowing, and the topics are real. Nicki and Frankie kick things off with their trademark sibling banter — the kind of off-the-rails conversations that only happen when family gets together. Then we w ... Show More

1h 3m

067 - Raising Great Eaters Without Press...