Most parents think picky eating starts in toddlerhood. But according to Jenny Best, founder of Solid Starts, the roots go much deeper and earlier.
In this Follow-Up episode, Jenny and I dig into the real reasons picky eating happens, what behaviors unknowingly contribute to it, and why feeding is so much more than just offering food. It’s emotional. It’s be ... Show More
Aug 4
The Follow-Up: The Trouble with Triple-Feeding
Triple feeding (nursing, pumping, and supplementing) might sound like a solid plan on paper. But for many parents, it turns into a nonstop cycle that’s physically draining, mentally exhausting, and emotionally overwhelming. In this Follow-Up episode, Dr. Mona talks with lactation ... Show More
15m 3s
Jul 30
Screens in Education: Balancing Necessity and Well-Being
Conflicted about your child using screens in school? From iPads in kindergarten or digital homework apps in middle school we’ll cover how to balance the reality of tech with what your child truly needs developmentally. I’m joined by Emily Cherkin, M.Ed., former teacher, author, a ... Show More
50m 37s
Jul 2024
Are Purees Making Our Babies Jaws Weak? with Nicole Goldfarb, MA, CCC-SLP, COM
#446: What if pouches and purees are the problem? Limited texture opportunities can compromise infants’ oral facial development and negatively impact bone development in the mouth. Nicole Goldfarb is an orofacial myofunctional therapist here to talk about maximizing your baby’s p ... Show More
47m 56s
Nov 2024
82 | Picky Eating: A Dietitian's Unique Approach
Send Colleen a Text MessageIf you’ve ever felt stuck trying to figure out how to expand your child’s diet without resorting to begging, bribing, or full-on dinnertime drama, you are not alone. In this episode, we’re discussing:Why those adventurous infant eaters turn into selecti ... Show More
38m 57s
Aug 2024
2680: How to Help Children Become Healthy Eaters - Especially Vegetables? by Dr. Laura Markham of Peaceful Parent Happy Kids
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2680:Dr. Laura Markham shares strategies to encourage children to eat vegetables and fruits by making them regular parts of ... Show More
10m 20s
Sep 2024
2712: Parents Influence On Eating Behavior AND How to Create a Good Exercise Program by Chalene Johnson
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 2712:Parents play a critical role in shaping their children's eating habits, often without realizing the long-term impact of ... Show More
13m 37s