In this episode of Unplugged with Nicki Marie, the mics are live, the laughs are flowing, and the topics are real. Nicki and Frankie kick things off with their trademark sibling banter — the kind of off-the-rails conversations that only happen when family gets together. Then we welcome Megan McNamee, a Registered Dietician and Certified Intuitive Easting Counselor and the co-founder of feedinglittles.com who helps families make sense of feeding their kids without guilt, fear, or endless second-guessing.

From mealtime chaos to food guilt to raising kids with healthy, positive food habits, Megan breaks it all down with practical, mom-friendly advice. If you’ve ever wondered “Am I feeding my kids the wrong way?” this conversation will give you clarity, confidence, and maybe even a little relief.

Follow Megan

Instagram | feedinglittles.com

Episode Highlights:

• Why moms can stop second-guessing every food choice.

• How to help kids build a positive, healthy relationship with food.

• Strategies for reducing mealtime battles and stress.

• Simple shifts that make healthy eating more joyful and less overwhelming.

• The surprising ways your own habits shape how kids see food.

✨ Whether you’re here for the sibling laughs or the expert guidance, this episode delivers both in equal measure.

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This episode is brought to you by JUNKLESS!

Real, simple ingredients and no fake stuff. Use Code: 20UNPLUGGED for 20% off on Amazon