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May 2022
31m 49s

007 - 3 Strategies to Help Manage Your I...

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
About this episode
It’s always there and it’s never-ending, just looming over your shoulder and somehow so heavy. I’m talking about that invisible list you manage - the mental load you carry each day. This week, we’re going to explore the weight of all the things you do and all the information you hold to manage your family and keep things running. It’s the stuff that’s ofte ... Show More
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