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Feb 2024
15m 22s

229 - Looking Stressed? 5 Ways Stress Ch...

Michelle Grosser - Inspired by Brene Brown, Mel Robbins & Rachel Hollis
About this episode

We know that stress can cause dark circles under our eyes, but did you know that chronic stress can impact so much more about how we look?

The state of our nervous system ultimately impacts the health of all the other systems in our body, which can impact how we look.

In today’s episode, we talk about 5 surprising changes in our physical appearance - from our hair, skin, and stubborn weight - that can all be caused by chronic stress.


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