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Jun 2023
13m 30s

2700: Stress Depletes These 5 Vitamins &...

Dr. Stephen Cabral
About this episode

We live in a very stressful world…

 

We know that lifestyle and emotional stress can take a toll on our bodies which can eventually lead to dis-ease.

 

But what we begin to see first is a gradual weakening of the body that shows up as fatigue, gray hair, wrinkles, immune system issues, and much more.

 

These small, but significant, changes are an indication that stress is wreaking havoc internally and it is important to understand what is happening and how to fix it.

 

So on today’s #CabralConcept 2700, I want to go over how stress depletes these 5 vitamins & minerals and what you can do to replenish them - Enjoy the show and let me know what you thought!

 

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