logo
episode-header-image
Apr 2024
15m 37s

You are NOT your EMOTIONS

Mafe Anzures
About this episode

On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them instead

with love, Mafe

Go to https://beacons.ai/imissedme and checkout all of I Missed Me

Sign up to our membership and get access to monthly exclusive content patreon.com/Imissedme

Checkout my personal socials below https://mafeanzures.com/



Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
Up next
Jun 1
YOU ARE THE NICHE - Your Personality Was Never Meant to Fit Into One Box
Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ... Show More
18m 22s
May 25
NOBODY CARES ABOUT ANYTHING - As much as you think they do
We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ... Show More
20m 1s
May 18
YOU'RE NOT SCARED OF POSTING - You're scared of being seen
Let’s be honest: hiding behind the excuse of “not having enough time” or “waiting for the perfect edit” is a lot easier than admitting the real truth. You’re not actually struggling with your schedule; you’re just terrified of what happens when you finally let yourself be perceiv ... Show More
16m 33s
Recommended Episodes
May 2023
Emotional Reality
In this week’s episode, Gareth and Kim talk about the important role our emotions play within our spiritual journeys.They look at why people often have a difficult relationship with their emotions or try to avoid feeling certain ways.They discuss better ways to think about our em ... Show More
40m 27s
May 2022
Understanding Our Emotions
In this week’s episode, Gareth and Kim talk about the role of emotions in our day to day lives. What are emotions, and why do we try to avoid ‘negative’ emotions so much? What happens when we control or avoid our emotions? And how can we have a more understanding emotional relati ... Show More
48m 35s
Dec 2023
68. Is It a Breakdown or Breakthrough? How to Let Yourself Feel Your Emotions and Let Go
Do you struggle to let yourself feel your emotions? Join Fox in this short yet impactful episode as she unravels the liberating experience of embracing your full spectrum of emotions without judgment or shame.This episode will help you understand the importance of taking moments ... Show More
16m 20s
Sep 2025
I Am Not Here to Manage Other People’s Emotions
This week's mantra is: "I Am Not Here to Manage Other People’s Emotions." It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emot ... Show More
37m 1s
Jul 2018
Emotions are here to tell us something
Emotions are here to tell us something, are we choosing to listen or choosing to opt out and numb them away.  AND , why are we still apologising for crying?!  This episode dives into how to listen to the language  of your emotions.👑 Want to request a podcast? Have a question for ... Show More
15m 44s
Nov 2023
189: What You're Looking For is Not Out There, It is IN You
Stop seeking what is already within you! In today's episode I cover topics on how to be your most successful self, and how to stop seeking for success and realizing that your potential is within you, not out there. Thank you so much for your constant love and support! ALL THE LIN ... Show More
21m 45s
Jun 2023
You Are Not Your Thoughts
<p>Welcome to today’s episode of The Mindset Mentor Podcast where today we are going to actually get pretty deep… </p> <p>If I were to ask you, “Who are you?” , what would you say? </p> <p>Would you tell me who you’re married to, what your family is like, what your upbringing was ... Show More
19m 35s
Sep 2024
249: Do Not Be Accessible to Everyone; Your Presence is Sacred
In today's episode we talk about how easy it is for us to waste our time and energy on the wrong people. Sometimes it can be difficult to navigate who is wrong for us in life, and sometimes it is even more difficult to cut that person out. I speak about how you can begin surround ... Show More
22 m
Apr 2023
OPINIONATED // Letting Go of the Obsession of What Other People Think About You
Hi, my love muffins, and welcome back to another episode of Manifest Daily! Today I dive into a chat about how to care less about other people's opinions.— Social MediaFollow along on InstagramSubscribe on YouTubeFollow along on TikTok— Links Some of these links are affiliate lin ... Show More
30m 25s