About this episode
Dec 2025
I Know Love Has Many Forms
This week’s mantra is: "I Know Love Has Many Forms." Love isn’t limited to romance, it shows up in friendships, family, chosen community, and the quiet ways we care for each other every day. This episode explores how to recognize and cherish the different kinds of love that enric ... Show More
29m 14s
Nov 2025
I Balance Self-Improvement with Self-Acceptance
This week’s mantra is: "I Balance Self-Improvement with Self-Acceptance." Growth is important, but so is knowing that who you are right now is already enough. This episode explores how to hold space for both ambition and self-love, and how to pursue your goals without turning you ... Show More
30m 32s
Nov 2025
I Let Myself Feel Disappointed
This week’s mantra is I Let Myself Feel Disappointed. Not everything needs a silver lining, and not every moment needs to be spun into a lesson. This episode explores the harm of toxic positivity and the importance of making space for real, raw emotions, especially the ones we’re ... Show More
31m 1s
Oct 2025
I Am Not Here To Manage Other People's Emotions
In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But ... Show More
32m 24s
Dec 2023
122. You Are Not Responsible for Everyone Else's Feelings! Here's How to Stop
23m 27s
Jun 2025
730 Empath Boundaries
23m 32s
Apr 2025
You Are Not Responsible For Other People’s Feelings (How to Set Boundaries Without Guilt)
When was the last time you actually put yourself first, no matter what anyone else thought? Have you ever felt a wave of guilt just for trying to set boundaries and protect your peace? Today, Jay dives into a powerful idea: letting go of the responsibilities that were never reall ... Show More
35m 18s
Jul 2021
305 - Empaths (you) vs. Narcissists
<p>In this episode, I talk about how to navigate relationships as an empath. I talk about the need to balance and not allow your empathy to be used against you and the difference between attachment and love.</p> <p> Get "The New Mindset Journal", "Single is your Superpower" and ... Show More
25m 18s
Sep 2019
23. "I Said What I Said" You are Not Responsible for Other People's Feelings
<p>Hey Girl Hey!</p> <p> </p> <p>This week's topic is the importance of understanding why you are not responsible for other people's feelings, understanding how to navigate people who make you feel guilty for the way they feel and/or stonewall or give you the silent treatment, a ... Show More
17m 22s
Apr 2024
You are NOT your EMOTIONS
On todays episode we talk about the importance of separating yourself from your emotions and what emotions really are, energy in motion. Stop identifying yourself with your emotions and feel them insteadwith love, MafeGo to https://beacons.ai/imissedme and checkout all of I Misse ... Show More
15m 37s
Jul 2024
Don't Abandon Yourself By Over-Empathizing With Others
11m 30s
Jun 2025
The Compelling Question You Need To Answer When You're Empathic
The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Are you taking on more than your share of the emotional ... Show More
4m 55s
Oct 2025
Are You Drained From Caring Too Much? The Difference Between Empathy and Compassion
Caring for others shouldn’t mean losing yourself in their pain. In this episode, Dora explores the difference between empathy and compassion, sharing how compassion lets us stay steady, protect our energy, and truly support the people we love — without collapsing under the weight ... Show More
4m 53s
This week's mantra is: "I Am Not Here to Manage Other People’s Emotions." It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emotional burden or feeling obligated to fix their feelings. In this episode of Mant ... Show More
<p>As HSPs, we are highly attune to other peoples feelings. Maybe more attune than we'd like to be because we end up compromising our own feelings for others. </p><p><br></p><p><br></p><p>It's important for our mental wellbeing to realize that other people's feelings are not for ... Show More
<p dir="ltr">Do you notice micro changes in people's facial expressions and ask yourself, "What did I do wrong?"</p> <p dir="ltr">Are you able to sit with someone in pain without trying to fix them?</p> <p dir="ltr">Are you so emotionally attuned to everything and everyone that y ... Show More
<p>In this episode, I discuss how self-abandonment can manifest as over-empathizing with others and why it's important to avoid falling into that people-pleasing pattern.</p><p></p><p>If you like my thoughts and insights follow me on my socials below for more! </p><p></p><p> ... Show More
