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Apr 2024
40m 22s

282 | Depression | Its Link to Anxiety

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER
About this episode

On today's episode, join me for an in-depth discussion about the symptoms of depression, the different types of depression, how anxiety and depression go hand in hand, and some of the best ways to combat it. 

 

Robert Sapolsky: The Biology and Psychology of Depression: https://www.youtube.com/watch?v=fzUXcBTQXKM

 

—📃 The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—👥 1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

 

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