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Apr 2024
9m 11s

How I Got Over the ‘Summer Scaries’ of ...

Kelly Lyons
About this episode
If the spring and warm weather immediately means that 'you have to do another diet for summer' then you're gonna want to listen to this episode! The 'Summer Scaries' is a REAL thing. The fear of having to 'get our act together' for our summer bodies, avoiding carbs, and following a bunch of food rules is sadly the norm. We don't realize that the summer ... Show More
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