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Mar 2024
26m 27s

Eating Disorder Awareness Week: How Diso...

BONNIE RONEY
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Yesterday
240. Should You Be Taking an Electrolyte Supplement? Here's What You Need to Know
"Diet culture and wellness culture are incredibly convincing. Every new trend is marketed as the most important thing you need to do for your health."Electrolyte supplements and hydration drinks are everywhere right now, being advertised by everyone from TikTok wellness influence ... Show More
46m 17s
Jan 21
239. How Ginger Zee Healed Her Relationship with Food in a Thin Obsessed Culture
"It really isn't about food. It is about control...I wish I would have understood that a little bit earlier."With thinness back “in” and diet culture louder than ever, I sat down with Ginger Zee, ABC News chief meteorologist and climate correspondent, for an honest conversation a ... Show More
57 m
Jan 14
238. Carbs Aren’t the Problem: What Actually Affects Insulin Resistance with Kristie Messerli
“Yo-yo dieting, restrictive diets, and cutting out whole food groups is worsening insulin resistance more than carbs ever could.”Carbs have been painted as the villain for far too long, and diet culture has convinced many of us that avoiding them is the key to health and happines ... Show More
36m 33s
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