This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN.
Alex started her career in magazine journalism where she wrote about celebrities, fashion and beauty. Her Instagram was a space for her to share her love for these topics but whilst it appeared she was #livingherbes ... Show More
May 26
Sober Living with Millie Mackintosh
*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie re ... Show More
1h 10m
May 19
Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness
In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal event ... Show More
1h 21m
May 15
This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)
💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a ... Show More
9m 22s
Aug 2021
Real Life with Anorexia: One Woman's Journey
What do you picture when you think of someone who has anorexia? Today’s guest shares her journey with anorexia, from her sickest points, her diagnosis and treatment, and what life is like now that she is in recovery. She tells us how society’s limited understanding of eating diso ... Show More
29m 40s
Feb 2023
#79 - Rachel Gibler: Embracing Your Authentic Self
Are you ready to be inspired by a remarkable story of resilience, determination, and purpose?
In this episode of The Higher Self, we delve into the journey of Rachel Gibler - a 3x entrepreneur, public speaker, and host of the globally-ranked podcast 'It's F*cking Spiritual'.
From ... Show More
49m 51s
Apr 2024
Rebuilding Self-Love: Alexa Jay on Overcoming Body Insecurities & Toxic Relationships
Alexa Jay is a confident curve model who radiates self-love, but she’s had to overcome a lot to get to this place. Today Vic and Alexa are getting real about body image, mental health and the grief process. Alexa shares how she rebuilt her confidence and self-worth after a toxic, ... Show More
48m 19s
Oct 2022
#63 - Alexi Panos: Balancing Your Feminine and Masculine Energy
This week we are proud to feature master coach, author, actress, producer, and philanthropist Alexi Panos. Alexi has not only been named one of the Forbes' Top 11 Women Entrepreneurs, but has also authored and featured in multiple books and films and is the wife of one of our pr ... Show More
59m 47s
Jun 2022
Overcoming Your Eating Disorder & Fighting Through Anxiety | Sadie Robertson Huff & Alexa PenaVega
Alexa PenaVega is so full of raw honesty, encouragement, and wisdom. The “Spy Kids” star, Broadway performer, and “Dancing with the Stars” contestant joins Sadie to open up about her struggles with an eating disorder and how she broke free and conquered the thoughts and fears tha ... Show More
48m 43s