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Apr 2024
59m 44s

Resilience, Happiness, and Challenging Y...

Mike Millner
About this episode
In this episode, Mike is joined by Joe De Sena, the founder of Spartan which encourages people to step out of their comfort zones to do hard things. Spartan races took off in popularity because it provides a transformative experience in the matter of hours in a way that cannot be accomplished in a traditional setting. Joe explains how Spartan came to be and ... Show More
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