How do you develop resilience?
It’s true that it takes grit to accomplish your goals, learn better, and achieve more, but what if you think you don’t have what it takes?
On today’s show, we welcome our extraordinary guest, Joe De Sena. Joe is a New York Times bestselling author, podcast host, and founder and CEO of Spartan races.
In this episode, Joe tru ... Show More
Apr 13
Brain Nutrition Expert | The Foods That Protect Memory, Focus, and Longevity
Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ... Show More
30m 29s
Apr 5
How to Absorb Books 3x Faster (While Remembering More)
Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ... Show More
26m 17s
Mar 30
The Hidden Link Between EMFs, Quantum Fields, and Brain Performance | Energy Wellness Expert
Most people think brain performance is only shaped by things like sleep, nutrition, and exercise.But what if your brain is also responding to something you can’t see, hear, or smell?In this episode of the Kwik Brain podcast, I sit down with Philipp Samor von Holtzendorff-Fehling, ... Show More
37m 19s
Mar 2022
E109 - Joe Wicks: Find purpose over profit
<p>Joe Wicks is a fitness coach, presenter, influencer and author. He has achieved over 80 millions views of P.E With Joe, sold 4 million books and over 4.3 million Instagram followers. Although Joe grew up in an uncertain and sometimes challenging household, he has turned his tr ... Show More
1h 22m
Apr 2022
Unlock The FULL POTENTIAL Of Your Mind w/Joe Dispenza EP 1256
<p>All of you have so much potential to achieve your dream life. What gets in the way for most of us is our mindset around what we’re worthy of, what we have the ability to do, questioning if anyone will ever care… And we end up never taking those next steps forward. But today, I ... Show More
1h 19m
<p class="MsoNormal"><span style= "font-size: 10.0pt; font-family: Poppins;">Today's guest is a very special one - Join me in welcoming Joe Woodhouse, one of my good mates and someone I've had the honour of working</span> <span lang= "EN-GB" style= "font-size: 10.0pt; font-family ... Show More
