logo
episode-header-image
Jan 2022
58m 48s

Ways to Build a Resilient Family – Joe D...

Dave Asprey
About this episode
Toughen up your family with simple steps: live your values, fail forward and commit to no bullshit. 
Up next
Nov 21
10-Minute Biohacking News Update : 1367
<p>This episode covers:&nbsp;</p><p><br></p><p>•&nbsp;<strong>Nano CBD Pain Relief Without Cognitive Side Effects</strong>&nbsp;</p><p><br></p><p>A new nano-micelle formulation of CBD called CBD-IN delivers fast, non-addictive pain relief in mice without memory issues, motor impa ... Show More
9m 45s
Nov 20
The Methylene Blue Episode | Solo Biohacking Masterclass : 1366
<p>Methylene blue is one of the most misunderstood compounds in biohacking, yet it can upgrade your energy, mood, memory, and cellular resilience when you use it the right way. We are back again with another solo masterclass, and this one breaks down how to use methylene blue as ... Show More
35m 37s
Nov 18
The Tiny Implant Replacing Life-Changing Drugs | Biohacking Tools : 1365
<p>Bioelectronic medicine is changing how we treat inflammation, autoimmunity, and chronic disease, and this episode shows you exactly how nerve stimulation could redefine human performance, longevity, and brain optimization. You will learn how electricity, neurotransmitters, and ... Show More
56m 4s
Recommended Episodes
Aug 2024
David Goggins: “These 2 min 13 secs Changed My Life!” Do THIS When Life KNOCKS You Down!
<p>SUMMIT OF GREATNESS 2 WEEKS AWAY! And David Goggins is speaking at the event! Tickets are going fast -- get them before they sell out at <a href="https://lewishowes.com/tickets" target="_blank">lewishowes.com/tickets</a>.</p><p>In this powerful episode, I sit down with David G ... Show More
1h 38m
Sep 2024
Facing Your Struggle Makes You Resilient
Do you find yourself avoiding challenges because they feel too overwhelming? Brendon Burchard, the world’s top high performance coach, is here to show you why embracing life’s struggles is the key to building resilience and achieving lasting success. In this episode, you’ll disco ... Show More
19m 38s
Jun 2025
A Powerful Mindset Makes You Unstoppable: How to Train Your Mind & Unlock Your Full Potential
<p>Today, you’ll learn how to control your mind and train it for extraordinary performance. </p><p>By the end of this episode, you’ll know the exact mental training techniques used by world-class athletes, Olympians, and elite performers to overcome fear, build resilience, and un ... Show More
1h 19m
Jan 2024
75 — How to Raise Mentally Strong Kids
Studies consistently show that kids are telling us they're academically prepared for life beyond high school but not emotionally prepared. Fortunately, we can change that. A few shifts in the way we support kids can make a big difference in their ability to build mental strength. ... Show More
17 m
Oct 1
How to Become Resilient
Resilience isn’t about pretending you’re fine or never feeling pain—it’s about learning how to act in your best interest despite the pain. In this episode of Solved, we dive deep into the science, psychology, and real-life examples of resilience—from Ernest Shackleton’s crew surv ... Show More
3h 28m
Dec 2024
Fuel Your Life with Strength & Confidence
Do you ever feel like self-doubt and fear are holding you back from living the bold, fulfilled life you deserve? In this empowering episode, Brendon Burchard shares how to cultivate unshakable strength and confidence to fuel every area of your life. In this episode, you’ll learn: ... Show More
17m 21s
Oct 2024
#622: How To Never Give Up: Building Mental Toughness in 3 Steps
Do you want to know the secret to overcoming any obstacle that comes your way? It's not talent, luck, or resources - it's GRIT, or mental toughness! In this podcast, I'm coaching on the power of grit and how it can help you develop the resilience and determination you need to ac ... Show More
32m 30s
Feb 2025
333 - 4 Key Factors That Determine How You Handle Hardship with Dr. Neeta Bhushan
<p>For us high-achievers, we often think of resilience as <em>pushing through,</em> <em>powering on,</em> and <em>handling it all.</em> </p><p>But what if true resilience isn’t about white-knuckling your way through hardship—but about allowing yourself to soften, heal, and bounce ... Show More
44m 8s
Mar 2025
3526: Overcoming Adversity: 4 Step to Thrive During Hard Times by Brian Tracy on Personal Growth
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3526: Brian Tracy shares powerful strategies for overcoming adversity and turning challenges into opportunities for growth. ... Show More
10m 20s