logo
episode-header-image
Jan 2022
58m 48s

Ways to Build a Resilient Family – Joe D...

Dave Asprey
About this episode
Toughen up your family with simple steps: live your values, fail forward and commit to no bullshit. 
Up next
Yesterday
Infections & Cancer, Finasteride Side Effects, Blueberry Benefits, Vitamin D & Fertility, and CoQ10 : 1552
Infections Were Linked to About 1 in 8 Cancer Cases Worldwide A new global analysis estimates that infections were responsible for roughly 2.3 million new cancer cases in 2024, about 12% of all cancers worldwide. H. pylori and HPV were the largest contributors, followed by hepati ... Show More
11m 10s
Oct 8
How to Unlock Psychic Abilities to Know When You’ll Die : 1551
Get a free digital and audiobook copy of Angelic Attendants at https://askjulieryan.com/request-ebook/ Psychic Abilities, Medical Intuition, Energy Healing, Remote Viewing & What Happens When We Die with Julie Ryan Host Dave Asprey sits down with Julie Ryan, psychic, medical intu ... Show More
1h 4m
Oct 6
How to Live Healthier Without Obsessing Over Health : 1550
Grab 20% off KORA Organics with code HUMAN20 at https://koraorganics.pxf.io/9VdD0E. Clean Living, Stress Reduction, Sleep, Skincare & Simple Wellness Habits with Miranda Kerr Host Dave Asprey sits down with Miranda Kerr, founder of KORA Organics, entrepreneur, model, and longtime ... Show More
51m 49s
Recommended Episodes
Aug 2020
Building Mental Toughness with Joe De Sena
How do you develop resilience? It’s true that it takes grit to accomplish your goals, learn better, and achieve more, but what if you think you don’t have what it takes? On today’s show, we welcome our extraordinary guest, Joe De Sena. Joe is a New York Times bestselling author, ... Show More
20m 24s
Jan 2022
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience ... Show More
1h 40m
Jan 2022
Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen
We all have big dreams. But are you willing to pay the price required to make them manifest?There’s a big difference between those who quit and those who commit.At the core of that difference is one’s ability to tolerate discomfort.Discomfort is the price we pay for resilience.An ... Show More
1h 42m
Apr 2024
Resilience, Happiness, and Challenging Yourself with Joe De Sena
<p>In this episode, Mike is joined by Joe De Sena, the founder of Spartan which encourages people to step out of their comfort zones to do hard things. Spartan races took off in popularity because it provides a transformative experience in the matter of hours in a way that cannot ... Show More
59m 44s
Dec 2024
218. Joe De Sena & Ryan Lennon | Extreme Balance: Paradoxical Principles That Make You a Champion
<p>The World’s #1 Personal Development Book Podcast! </p> <p><br /></p> <p>In today’s episode we have the pleasure to interview Joe De Sena author of “Extreme Balance: Paradoxical Principles That Make You a Champion” and we have another special guest joining us Ryan Lennon who wa ... Show More
46m 47s
Nov 2022
Joe De Sena. What It Takes To Build A Business. Episode 527 with The Real Brad Lea (TRBL)
<p>Joe De Sena is the founder and CEO of Spartan, the world’s leading endurance sports brand. Growing up in working-class Queens, De Sena has demonstrated an entrepreneurial spirit since his preteens. He built a multimillion-dollar pool cleaning business before moving to Wall Str ... Show More
45m 2s
Nov 2023
335: Joe and Mell Hashey | 7 Elements to Establish a Strong Family
Send us Fan MailOn today's PoM podcast episode I sat down and spoke with Joe and Mell Hashey of The Strong Family Co. Joe and Mell say that the Strong Family Co. is "The #1 destination for parents looking to raise confident, independent and resilient children in a strong family e ... Show More
32m 54s
Jul 2020
3 Strategies To Rapidly Improve Your Resilience and Mental Strength
In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn how to use pain for good, what it mea ... Show More
28m 42s
Jan 2025
Six Ways to Raise a Resilient Kid
I believe resilience is about teaching children to handle challenges, adapt to change, and recover from setbacks while respecting their emotions. We can model resilience by demonstrating healthy coping skills, fostering a growth mindset, and helping children develop emotional awa ... Show More
15m 1s