We all have big dreams. But are you willing to pay the price required to make them manifest?
There’s a big difference between those who quit and those who commit.
At the core of that difference is one’s ability to tolerate discomfort.
Discomfort is the price we pay for resilience.
And resilience is the foundation of growth.
Few grasp and practice this truth ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Dec 2018
Joe De Sena On How To Train Like A Spartan
It's more than a race; it's a lifestyle. In this interview, we hear from founder of the world’s best obstacle race, Joe de Sena. This innovative, one-of-a-kind adventure race is more than a test of physical ability - a Spartan race represents the discipline, commitment and self-a ... Show More
38m 53s
Aug 2020
Building Mental Toughness with Joe De Sena
How do you develop resilience? It’s true that it takes grit to accomplish your goals, learn better, and achieve more, but what if you think you don’t have what it takes? On today’s show, we welcome our extraordinary guest, Joe De Sena. Joe is a New York Times bestselling author, ... Show More
20m 24s
Mar 2022
E109 - Joe Wicks: Find purpose over profit
Joe Wicks is a fitness coach, presenter, influencer and author. He has achieved over 80 millions views of P.E With Joe, sold 4 million books and over 4.3 million Instagram followers. Although Joe grew up in an uncertain and sometimes challenging household, he has turned his traum ... Show More
1h 22m
Jan 2017
Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation
“When you think you're done, you're only at 40% of your total potential.”David Goggins
This week's guest is incontrovertibly the most inspirational person I have ever met — a man that will catapult you into 2017 with the inspiration and tools to chase huge dreams, shatter limits, ... Show More
1h 48m
Aug 2023
Inky Johnson’s 5 Powerful Mindset Strategies for Conquering Life's Challenges & Embracing Abundance EP 1483
Inky will be speaking at The Summit of Greatness this year! Don’t miss out! Buy your tickets today – summitofgreatness.com – Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a decade, ... Show More
1h 33m