In the UK, Joe Wicks became a household name early in the pandemic with his daily workouts, called “PE with Joe,” that helped millions of us keep moving and laughing. Early on in his own life, Joe learns first-hand how fitness can help people survive hard times, as he runs miles to escape from a chaotic childhood. As he begins his adult life, he embarks on a ... Show More
Nov 18
Magic is a serious business, by Gracia María
<p>Gracia María is a modern-day medicine woman, practicing community rituals in the tradition of her Peruvian ancestors. In connecting with her ancient roots, though, she realizes she also needs to rebuild the bonds with her immediate family, in order to share with them the perso ... Show More
38m 23s
Nov 11
The strength we seek is all around us, by Mirna Valerio
<p>As a runner of marathons and ultramarathons, author and advocate Mirna Valerio knows a thing or two about finding reserves of power within herself. When she makes the decision to leave her job as an educator and build a new career around inclusivity in the running world, she m ... Show More
37m 8s
Nov 4
What holds the world together, by SG Goodman
<p>As a young girl, mowing her neighbor's lawn in the Kentucky heat, SG Goodman learns many important things: how to avoid running into the chain-link fence, the art of blowing the grass away from the house ... and the way these small, regular acts of community become the glue ho ... Show More
29m 15s
Mar 2022
E109 - Joe Wicks: Find purpose over profit
<p>Joe Wicks is a fitness coach, presenter, influencer and author. He has achieved over 80 millions views of P.E With Joe, sold 4 million books and over 4.3 million Instagram followers. Although Joe grew up in an uncertain and sometimes challenging household, he has turned his tr ... Show More
1h 22m
Apr 2022
If This Man Can Change, Anyone Can - Armed Robber to Record Breaking Athlete: John McAvoy (Re-release) #262
CAUTION ADVISED: this podcast contains swearing.
Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off? My guest on this week’s podcast might just convince y ... Show More
2h 41m
Jan 2020
If This Man Can Turn His Life Around, So Can You with John McAvoy #91
CAUTION ADVISED: this podcast contains swearing.
Is there a change you’d like to make in your life? Something you’re desperate to overcome, but can’t see how? Or a goal you’re scared to aim for, because it feels too far off?
My guest on this week’s podcast might just convi ... Show More
2h 44m