Save 10% at BPN Supps:
https://bit.ly/nickbare10audio
Follow for more:
IG: https://www.instagram.com/nickbarefitness/
YT: https://www.youtube.com/@nickbarefitness
Topics:
0:00 Intro
0:52 Athlete week
5:40 The future of the team
9:40 Surviving vs thriving
13:27 Being the best brand
17:35 Pursuing what matters
27:59 Feeling inferior to your potential self
38: ... Show More
Nov 24
149: How to Taper Well for a Race or Competition
<p>In this episode, I break down how I approach tapering for big efforts, especially an Ironman. </p><p><br></p><p>We talk about pulling back volume and intensity without losing fitness, handling the mental itch to keep pushing, and why that restraint actually sets you up to win. ... Show More
59m 32s
Nov 17
148: The Mindset It Takes to Persevere Through Suffering | Dylan Mandell
<p>Today I sit down with 22-year-old Dylan Mandell, who is walking through his fourth cancer diagnosis with unshakable faith in Jesus. We talk trials, daily prayer, Scripture, surrender, and the strength of family as Dylan shares why he believes his healing was already paid for o ... Show More
1h 23m
Nov 10
147: Top 5 Most Valuable Fitness Tips to Thrive
In this episode, I'm covering five crucial lessons I've learned from over 20 years of my fitness journey. I outline the importance of combining strength and cardiovascular training, the differences between fueling for aesthetics versus performance, the necessity of balancing hard ... Show More
1h 17m
Sep 2022
5 tips for living your healthiest & happiest life
<p>In a world where living your healthiest & happiest life can feel overwhelming, britt is sharing the 5 things you can always come back to. Get ready to talk mindset, hydration, proper nutrition, moving your body & staying consistent!</p><p><a href="https://brittanylupto ... Show More
32m 4s
Jun 2023
232: Embracing the Power Within with Rachel Lim
Your biggest investment is yourself. Most of us don’t start out being great at anything. But we can learn, grow, and improve along the way. And if somewhere down the line you realise you’re not quite on the right path, you have the power to change that for your self.
Rachel Lim i ... Show More
1h 1m
Feb 2024
The Problem w/ Elon Musk’s Neuralink, Mark Bell Benching 850lbs, Taking Steroids & What Not to do!
This podcast is sponsored by Better Help, go to https://www.betterhelp.com/rawtalk and get 10% off your first purchase!<br /><br />This podcast is sponsored by Transcend, go to https://www.transcendcompany.com/rawtalk<br /><br />This podcast is sponsored by Manscaped, go to https ... Show More
2h 31m
Jul 2022
whitney simmons | it's a beautiful day to be alive
<p>It's a beautiful day to be alive as the fun & gains fam is humbled to welcome Whitney Simmons to the podcast! britt & whit go deep about feeling alone, falling in/out of love with the gym, lifestyle evolution, taking years for yourself, dating, stigmas around menta ... Show More
1h 1m