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Topics:
0:00 Intro
0:52 Athlete week
5:40 The future of the team
9:40 Surviving vs thriving
13:27 Being the best brand
17:35 Pursuing what matters
27:59 Feeling inferior to your potential self
38: ... Show More
Jun 1
176: How 10 Seasons In The NFL Shaped The Meaning Of Manhood | Heath Evans
I'm joined by Heath Evans, who spent 10 years in the NFL, built a career in broadcasting, and had every outward sign of success.But in this conversation, he reflects on the mission that changed everything.He shares how suffering exposed pride, sin, and self-glory, and how surrend ... Show More
1h 34m
May 25
175: Setting Up Your Diet To Lean Out & Lose Fat
I’m breaking down the exact nutrition principles I use to lose fat, get leaner, and stay consistent without going all-or-nothing. This episode covers calories, protein, meal timing, cravings, late-night snacking, and the small adjustments that compound into long-term results. Bui ... Show More
1h 15m
May 18
174: What Your God-Given Assignment Will Cost You | Noah Herrin
In this episode, I sit down with Pastor Noah Herrin of Way Church of Nashville, TN, to talk about faith, obedience, and what it means to stay close to Jesus in every season. We unpack church planting, grace, biblical conviction, disappointment, healing, and the difference between ... Show More
1h 19m
Sep 2022
5 tips for living your healthiest & happiest life
<p>In a world where living your healthiest & happiest life can feel overwhelming, britt is sharing the 5 things you can always come back to. Get ready to talk mindset, hydration, proper nutrition, moving your body & staying consistent!</p><p><a href="https://brittanylupto ... Show More
32m 4s
Jun 2023
232: Embracing the Power Within with Rachel Lim
Your biggest investment is yourself. Most of us don’t start out being great at anything. But we can learn, grow, and improve along the way. And if somewhere down the line you realise you’re not quite on the right path, you have the power to change that for your self.Rachel Lim is ... Show More
1h 1m
Feb 2024
The Problem w/ Elon Musk’s Neuralink, Mark Bell Benching 850lbs, Taking Steroids & What Not to do!
This podcast is sponsored by Better Help, go to https://www.betterhelp.com/rawtalk and get 10% off your first purchase!This podcast is sponsored by Transcend, go to https://www.transcendcompany.com/rawtalkThis podcast is sponsored by Manscaped, go to https://www.manscaped.com and ... Show More
2h 36m
Jul 2022
whitney simmons | it's a beautiful day to be alive
<p>It's a beautiful day to be alive as the fun & gains fam is humbled to welcome Whitney Simmons to the podcast! britt & whit go deep about feeling alone, falling in/out of love with the gym, lifestyle evolution, taking years for yourself, dating, stigmas around menta ... Show More
1h 1m
<p>In the words of everyone's favorite guest, this episode is going to be like unwrapping a Christmas present! Tune in, as britt & darian read & rate your JUICIEST gym stories as naughty or nice!</p><p><a href="https://brittanylupton.app/" rel="nofollow"><em>Train wit ... Show More
