In today’s episode, we tackle attachment with Nicholas Epley. Nick is an expert on human behavior and decision making, a professor of behavioral science and faculty director for decision research at the University of Chicago Booth School of Business, the author of the highly acclaimed book Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and ... Show More
Nov 24
Start Designing a Life That Matters
AJ and Johnny sit down with Bill Burnett and Dave Evans, Stanford professors and authors of Designing Your Life, to explore how to build a more meaningful, fully alive existence. They share why “follow your passion” is bad advice, how design thinking can help you reframe your sen ... Show More
1 h
Nov 17
3 Steps to Move from Stress to Strength | Jon Rosemberg
Episode Description:
AJ and Johnny sit down with Jon Rosemberg to unpack how to break free from survival mode and start thriving in your work, relationships, and mindset. They explore how chronic stress, fear, and comparison keep us stuck in scarcity — and how awareness and refra ... Show More
57m 48s
Sep 2023
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
How far are you willing to go to pursue your passion and achieve success? Do you sometimes find yourself sitting in silence and getting in your own thoughts? When we're driven by our passion, we become creative, motivated, and enduring every hardship that comes our way. Today, A ... Show More
1h 42m
May 2024
The Psychology of Manifesting: How to Create the Life You Want
Forrest and Dr. Rick explore “manifesting:” the idea that our thoughts impact the world around us, and by changing those thoughts we can change our lives. Talking about manifesting is complicated, because on the one hand our thoughts really do matter. On the other, manifesting is ... Show More
1h 22m
Mar 2024
How to Make New Habits Stick, Why You Can’t Break Old Habits and The Secret to Great Communication with Charles Duhigg #436
My philosophy as a doctor has always been connect first, educate second. People don’t care how much you know until they know how much you care. And this goes for all relationships, not just doctor-patient.
Good communication is something we’d all like to master. And today’s gues ... Show More
2h 23m
Feb 2024
129. Connect Deeply: How to Communicate So People Feel Seen and Heard
<p>All too often, we communicate without really connecting. The key to building deep connections with others, says <a href="https://www.fastersmarter.io/guests/david-brooks/">David Brooks</a>, is to make them feel seen and heard.</p><p>Brooks is a writer for the New York <em>Time ... Show More
26m 44s
Jul 2024
Rob Dial: How to Break the Cycle of Procrastination & 3 Ways to Change Your Repeated Thoughts
<p>Why do we always put things off until the last minute?</p> <p>How can we stop the habit of procrastinating?</p> <p>Today, let's welcome Rob Dial, host of the Mindset Mentor Podcast and author of "Level Up." Jay and Rob reminisce about their seven-year friendship, sharing how t ... Show More
1h 16m
Mar 2022
How to Argue Better | Oren Jay Sofer
<p><strong>New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.</strong></p> <p><strong>---</strong></p> <p>This episode dives into our archives to revisit the notion of communication as a learnable skill. Often so ... Show More
54m 47s