You Create Your Own Reality (a mental he...

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.Instagram: https://www.instagram.com/avajules_/?hl=enYo ... Show More

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the thing ... Show More

In this episode, you asked and I answered! Let’s talk about marriage, making friends in your 20s, how I cleared my skin and more. 

<p>This is not a hypnotherapy session, so you can listen to this episode anyway you please. Wether your cleaning your home or exercising. ( the episode is a bit short but very helpful) Let's dive into all things, mental health, self-care, and personal growth. We compare ourselves ... Show More

<p>Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men&#39;s mental health. </p> <p>Ryan Kassim is a health coach and mental health a ... Show More

<p><span class="" style= "font-family: Arial, sans-serif; font-size: large;">Welcome to Your Mental Breakdown. Introducing Doug Friedman and Meredith Levy, both licensed psychotherapists, longtime friends, and the co-hosts of this podcast. These episodes will feature one of their ... Show More

In part one of this five part series, Michael shares a bit of his own experience with anxiety and depression and how a simple understanding of where our mental struggles come from can help you to find your innate mental health. 

Thanks for listening to this episode!   Listen in as I talk about a menagerie of topics. Be sure to subscribe to this show over on iTunes https://apple.co/2VHV8Aj   Everyone be safe and be well.   Tags: Suicide, Depression, Therapy, Depressed, Mental Illness 

<p>This week, Mandisa and Laura talk about how hard the work of therapy is. We also talk about Eye Movement Desensitization and Reprocessing (EMDR) and how it can aid in the healing of all kinds of trauma.<br><br>Have a friend who could benefit from today's topic? Share this epi ... Show More

<p>This is a lets talk episode. Which means you can listen to this episode anywhere whether you&#39;re in the car or the gym. THIS IS NOT HYPNOSIS. In this episode I answer my listeners questions about why I put up ads for this podcast in the first place. I also answer questions ... Show More