Okay, so you wake up to bad weather. Then stub your toe as you roll out of bed. Hell, you might even head into a meeting that easily could have been an email. The next thing you know you’re in a bad mood. Luckily…I have a few tricks to deal with the intense feelings of moodiness (and mood swings).
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Nov 21
Olivia Attwood
<p>Today reality TV star, presenter, and all around girls girl, Oliva Attwood is on the pod. We talk about everything including the importance of female friendship, how she still looks back fondly on her time on "Love Island", tuning out the noise on socials, and so much more!</ ... Show More
37m 32s
Nov 19
It's Me, Tinx Live: Daydreaming About Divorced Dads
<p>I am fresh off attending the "Wicked: For Good" premiere, and ready to take all of your calls. First up we get a question about dating divorced men, and I take us down a day dream rabbit hole. No seriously this is a guided tour through how my brain works. We also tackle ques ... Show More
49m 22s
Jul 2022
183 - Friday Fix: What to Do When You're Emotionally Exhausted
Have you ever been so emotionally exhausted that you felt like you have nothing else to give? If so, you’re not alone. There are a lot of people feeling emotionally exhausted right now, and there are a lot of reasons why — the pandemic, rising gas prices, economic uncertainty, an ... Show More
9m 28s
Jun 2024
Anxiety Relief: 4 Things To Check In On
<p>In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungry, as low blood sugar can mess with your mood; Angry, because holding onto an ... Show More
15m 56s
Apr 2024
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
<p>Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happe ... Show More
24m 52s