Okay, so you wake up to bad weather. Then stub your toe as you roll out of bed. Hell, you might even head into a meeting that easily could have been an email. The next thing you know you’re in a bad mood. Luckily…I have a few tricks to deal with the intense feelings of moodiness (and mood swings).
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Feb 11
It's Me Tinx Live: We Should Never Fall for Potential
I am giving you my full recap from Super Bowl weekend in San Francisco, and when I tell you how incredible it was to be back, it's an understatement. I have missed you all desperately, and so excited to get back into it with you. I can sum up todays calls with two takeaways? Exit ... Show More
49m 30s
Jul 2022
183 - Friday Fix: What to Do When You're Emotionally Exhausted
Have you ever been so emotionally exhausted that you felt like you have nothing else to give? If so, you’re not alone. There are a lot of people feeling emotionally exhausted right now, and there are a lot of reasons why — the pandemic, rising gas prices, economic uncertainty, an ... Show More
9m 28s
Jun 2024
Anxiety Relief: 4 Things To Check In On
<p>In today's episode I'm sharing four simple questions that can help you figure out what's up with your anxiety and stress, and get you feeling better in no time. Introducing HALT: check if you're Hungry, as low blood sugar can mess with your mood; Angry, because holding onto an ... Show More
15m 56s
Apr 2024
339. How to Feel Better (Or At Least Less Bad) (Feminist Mindset Principles Series Ep 5)
Ever find yourself caught in a whirlwind of negative emotions? One moment you're feeling hopelessly sad, and the next, you're steeped in embarrassment or grappling with relentless anxiety. We've all been there! So in today’s episode, I’m going to lift the lid on why this happens ... Show More
23m 16s