stopping ur overthinking + my best TV recommendations + an overwhelming week + an tips to stop the rrunnaway thought train
I LOVE YOU thank you for being here - it means the world to me xox
to follow the podcast click the locked episodes or this link : https://podcasters.spotify.com/pod/show/youvegotmail/subscribe
thanks for being here love u xx
Hosted ... Show More
Jun 28
How should we use social media?
Hi! You've got mail from me, Bella, and this week we are having a chatty catch up before I expose myself.. I think I'm using social media way to much and it's making me miserable. Make sure you're following me on socials @mailforbella Love, Bella xxx Learn more about your ad choi ... Show More
16m 6s
Jun 21
So you want to quit? Why you only fail if you get off the bus
Hi! You've got mail from me, Bella, and this week we are discussing my new favourite quote: 'You only fail if you get off the bus' Let me know what you think in the comments, make sure you're following me on social @mailfrombella, and promise me you'll send this to someone who wa ... Show More
17m 8s
Jun 14
Why I've never had a 5 year plan....
Hi, you've got mail from me, Bella 💌 This week, we're talking about something that might sound a little controversial: why I've never had a five-year plan. For as long as I can remember, I've had ideas, dreams, and directions I thought my life might take, but I've never had a de ... Show More
17m 58s
Jun 2022
How to Stop Overthinking Everything
In this episode, we get a few helpful tips on how to stop overthinking everything.
Go to https://7goodminutes.com/podcast/stop-overthinking for complete show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megapho ... Show More
8m 28s
Dec 2021
How To Stop Being An Overthinker
In this episode, in our Wellness Wednesday segment, we learn how to stop being an overthinker.
Go to https://7goodminutes.com/podcast/zzz for full show notes.
Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/ ... Show More
9m 15s