280 | One Symptom Leaves, Another Appear...

On today's episode, I dive into your questions around anxiety. The first comes from Angie, and she asks: why does a new symptom show up after one goes away? I unravel the cycle of health anxiety - how it presents itself, how it triggers emotional reactions and how understanding this cycle is the first step towards breaking it. The next coms from Liam and he says: could continual anxiety cause harm in the future? This leads into a critical examination of societal norms, unhealthy living standards, and trends that conventionally induce a web of dependence and escalating health issues rather than promoting true healing. 

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