episode-header-image

Mar 2024

27m 29s

280 | One Symptom Leaves, Another Appear...

BRAD ROBINSON: ANXIETY SPECIALIST, CBT COACH, AND NLP MASTER PRACTITIONER

About this episode

On today's episode, I dive into your questions around anxiety. The first comes from Angie, and she asks: why does a new symptom show up after one goes away? I unravel the cycle of health anxiety - how it presents itself, how it triggers emotional reactions and how understanding this cycle is the first step towards breaking it. The next coms from Liam and he says: could continual anxiety cause harm in the future? This leads into a critical examination of societal norms, unhealthy living standards, and trends that conventionally induce a web of dependence and escalating health issues rather than promoting true healing.

— 👉🏼 The Anxiety Recovery Program—

https://unpluganxiety.com/my-program/

—👥 1 on 1 Coaching—

https://unpluganxiety.com/1-on-1-coaching/

—The Website—

https://unpluganxiety.com

Up next

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331 | The Tyranny of the Self and State

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330 | Night Anxiety | Solutions to a Troubled Sleep

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