Dr Helen takes us on her mission to better understand the female form and women’s health. We discuss why there is such a huge misunderstanding when it comes to the female productive system and how she aims to make her knowledge accessible and translatable.
Understanding menstrual cycles: We journey through the rhythmic and cyclical expressions of our hormone ... Show More
May 26
Sober Living with Millie Mackintosh
*TRIGGER WARNING: SEXUAL ASSAULT* In this candid episode of Saturn Returns, Caggie reconnects with one of her oldest friends and author of Bad Drunk, Millie Mackintosh, for an honest conversation about sobriety, identity, and reclaiming self-worth. Together, Caggie and Millie re ... Show More
1h 10m
May 19
Africa Brooke on Self-Censorship, Integrity & Leaving the Cult of Wokeness
In this powerful episode of Saturn Returns, Caggie is joined by Africa Brooke - speaker, writer, and cultural commentator - for a conversation that challenges conformity, celebrates courage, and explores the path back to creative authenticity. Africa reflects on the pivotal event ... Show More
1h 21m
May 15
This Is Your Sign: Your Invitation to the Saturn Returns Retreat (Limited Spots Left!)
💌 Click here to apply for the Saturn Returns Retreat now (limited spots left) In this solo episode, Caggie shares a personal invitation to her most cherished offering of the year: the Saturn Returns Retreat, set in beautiful Deià, Mallorca. Caggie reflects on how saying yes to a ... Show More
9m 22s
Jul 2021
WOMEN’S HEALTH: How to Get the Right Care – A Top 10 Episode with Dr. Jolene Brighten
Welcome to Your Upgraded Summer!This new series revisits the Top 10 Bulletproof Radio episodes of all time. The topics cover essentials like nutrition, energy, hormones, sleep and autophagy, as well as gut, brain, autoimmune and women's health.You'll get the main points in a shor ... Show More
28m 23s
Jan 2024
Everything You Need To Know About Women’s Health with Dr Philippa Kaye
It may surprise you, but very little is known about Women’s Health, and many taboos still exist. With women doing worse than men in terms of health outcomes, and waiting times of up to 8 YEARS to reach a diagnosis of certain gynaecological conditions, we still have a long way to ... Show More
50m 54s
Oct 2023
The Art and Science of Fertility Astrology
Have you, or someone you know, conceived a baby during a time in your cycle that didn’t fall within the normal, ovulatory window? As someone who listens to a lot of birth stories, I’ve heard it happen many times. I always attributed those occurrences to the inherently mysterious ... Show More
41m 36s
May 2021
Fertility & Our Bodies Innate Wisdom with Aimee Raupp
In this episode, we sit down with bestselling author and fertility expert, Aimee Raupp, to discuss all things fertility and how we can all achieve optimal health, whether we’re actively looking to conceive or simply want to feel our best. We discuss how important it is for us to ... Show More
1h 2m
Apr 2022
Demystifying Reproductive Health: Egg Freezing, Fertility Treatments, and the Impact of Fibroids with Dr. Tiffanny Jones
In today’s episode, we’re kicking off our new life and creativity series by discussing fertility, motherhood, and birthing new ideas. Understanding reproductive health and fertility can be a complicated topic, and in this conversation, we’re talking about family planning options ... Show More
46m 33s
Nov 2023
Why Women Don’t Bounce Back
Join @DrZoewilliams and I as we unearth truths about motherhood, health, and question the notion of ‘bouncing back.’ We explore essential facets of women’s health, shedding light on often-overlooked issues such as endometriosis, and navigate the ever-changing landscape of women’s ... Show More
1h 4m