582 - The truth about being someone you'...

In this episode, I talk about how to create genuine optimism for yourself by looking to your past and REMEMBERING. I talk about using "receipts" to create optimism.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about the frustrating process of dating (or anything that requires A LOT of effort). I talk about the value of memories, not just outcomes.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

In this episode, I talk about a mindset to "catch yourself waiting." I talk about how to incentivize yourself to take the leap of faith now, rather than resent yourself in the future for waiting too long.Get your listener bonus: casekenny.com/bookInstagram: @case.kenny 

Today’s episode of The Manifestation Babe podcast is an idea I had years ago. I am going to be reading a journal entry for you from my very first journal from 2016! After four moves, I have never let go of this journal because it’s so special to me. I decided to record this episo ... Show More

In this episode, I'm talking about the stories you tell yourself (and everyone else) about what's going on in your life, and how it's not serving your growth. If you're stuck in the story, you're re-creating the same experience over and over, which keeps you from creating anythin ... Show More

On this week's episode, Leah tells you everything you need to know about journaling! She shares her journal routine and why journaling can be so beneficial for self growth. My Youtube Channel: https://www.youtube.com/channel/UCd5CT3t6lh490F0ev3MTN4A --- Support this podcast: http ... Show More

Journaling might be the most important self development routine you can create. In this episode, I am going to teach you exactly how to journal to get the most out of your time. Follow me on IG for more inspiration here: https://www.instagram.com/robdialjr/ If you live in the US/ ... Show More

Please bear with us as we weather these unprecedented winter storms in Texas, and enjoy this episode from the archives. This episode may hit a little different for some of you, but I encourage you to open yourself up and receive this topic with your whole heart. If you don't know ... Show More

Before you listen to this episode, I want you to set your intention right now to really listen and lock it in. Here's the big question for today: have you given yourself a death sentence? When I lost the NFL, I I believed my life was over. How wrong I was! That's why, in this epi ... Show More

I'll be real with you, I'm hurting. This was a difficult episode to record. Grief is a pendulum and I'm going from acceptance to denial and from anger to peace right now, but I wanted to show up authentically for you guys to talk about legacy, how healing can feel like breaking a ... Show More

Episode 363 - If your life is not where you want it to be, it is time to change it. It is time for you to act like you are in a movie and you are the hero of your own story. Today is the day and in this episode I teach you how to make today the first day of the rest of your life. 

Hey boo! Today's episode is all about the updates: what's happening in my world, what inspired my new blog, and news about the new book. Yay! Grab a cup of coffee or a glass of wine and let's catch up, shall we? Subscribe to my new blog here. Coaching Queen is open for enrollment ... Show More