Mar 2024
15m 40s
'Intermittent fasting may raise risk of heart disease death,' sensational headlines read.
Not so fast...
Sponsored Message:
Crush your workouts with the Creatine Enhanced Electrolyte Stix by MYOXCIENCE:
Save with code: Podcast
Video, Images and Research Cited:
Time Stamps:
0:00 Intro 0:03 Sensational headlines
0:57 Statistical details
1:30 Nutritional epidemiology
2:54 Study period was 2003 to 2018
3:22 Only 414 people in 8 hour feeding arm
4:30 Smoking
6:47 20% died, why?
8:41 AHA Conflicts of interest