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Mar 2025

29m 23s

Dr. Peter Attia Appears to Change His Vi...

AUTHOR MIKE MUTZEL INTERVIEWS JEFF BLAND, DATIS KHARRAZIAN, BEN GREENFIELD, ABEL JAMES, DAVE ASPREY, BEN LYNCH, JADE TETA AND COREY CHULER

About this episode

Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring.

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Show Notes: https://bit.ly/4hrDc72

Time Stamps:

0:00 Intro
0:52 Cholesterol’s Role in Atherosclerosis
1:51 Triglycerides & Insulin Resistance: The Overlooked Risk Markers
3:28 Lipoprotein Exchange & Insulin Resistance
7:18 Triglycerides to HDL Ratio as a Risk Indicator
8:36 Metabolically Healthy Phenotype & LDL:
9:20 Sauna Therapy for Cardiovascular Health:
11:00 Cholesterol, Endothelial Health & Plaque Formation:
14:53 Case Study: A 24-Year-Old Athlete with High LDL
21:00 Lipoprotein(a) (LP(a)) and Its Role in Cardiovascular Risk:

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