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About this episode

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives.

Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE:  Use code podcast to save 12%

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Link to Research: https://bit.ly/3PRn9nz

Research Mentioned:


Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021).

Vliet, S. van et al. Pasture-finishing of bison improves animal metabolic health and potential health-promoting compounds in meat. J. Anim. Sci. Biotechnol. 14, 49 (2023).


Time Stamps:


0:00 - Intro
0:04: Grass fed meat versus the conventional feedlot meat?
1:00 Pasture Raised Bison
2:04 Polyphenols in meat
3:07 Human Health
3:45 Nads Organic Cotton Boxers
5:00 Grass-fed VS Grain fed differences
5:30 Metabolic Health of Animals
6:48 Buy local
6:52 The Rumen
9:55 Metabolites

 

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