logo
episode-header-image
Jan 2025
11m 52s

New Science on Grass-Fed Beef Will Surpr...

Mike Mutzel shares interviews with Peter Attia, Jason Fung, Stan Efferding,
About this episode

New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives.

Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE:  Use code podcast to save 12%

Save on microplastic free underwear from nadsunder.com
Coupon Code: HIH

Link to Research: https://bit.ly/3PRn9nz

Research Mentioned:


Vliet, S. van, Provenza, F. D. & Kronberg, S. L. Health-Promoting Phytonutrients Are Higher in Grass-Fed Meat and Milk. Front. Sustain. Food Syst. 4, 555426 (2021).

Vliet, S. van et al. Pasture-finishing of bison improves animal metabolic health and potential health-promoting compounds in meat. J. Anim. Sci. Biotechnol. 14, 49 (2023).


Time Stamps:


0:00 - Intro
0:04: Grass fed meat versus the conventional feedlot meat?
1:00 Pasture Raised Bison
2:04 Polyphenols in meat
3:07 Human Health
3:45 Nads Organic Cotton Boxers
5:00 Grass-fed VS Grain fed differences
5:30 Metabolic Health of Animals
6:48 Buy local
6:52 The Rumen
9:55 Metabolites

 

Up next
Jun 2025
Oxalates, Toxic Plants and Blue Zone Myths withs with Dr. Bill Schindler
Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the Creatine + Electrolyte Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Time Stamps: 04:45 Ancestral diet ... Show More
1 h
Mar 2025
Dr. Peter Attia Appears to Change His View of LDL Cholesterol
Let's break down key insights from a recent two-hour and 20-minute conversation between Dr. Peter Attia and renowned lipidologist Tom Dayspring. Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-acce ... Show More
29m 23s
Jan 2025
New Science on Grass-Fed Beef Will Surprise You
<p>New studies reveal that meat from grass-fed beef contains higher levels of micronutrients and health-promoting compounds compared to pasture-raised alternatives.</p> <p>Support your Intermittent Fasting lifestyle with the <a href= "https://bit.ly/berberine-fasting-accelerator" ... Show More
11m 52s
Recommended Episodes
Feb 2011
127 ND Is Grass Fed Beef Better For You?
Advocates claim that grass-fed beef offers lots of nutritional advantages. Find out what is-and isn't-in grass-fed beef and whether it's healthier for you. Like what you hear? Help us out by writing a review at iTunes!New to Nutrition Diva? Check out our special Spotify playlist ... Show More
7m 26s
Jun 2021
Why All Meat Is Not Created Equal
Why All Meat Is Not Created Equal | This episode is brought to you by InsideTracker There is a lot of controversy around whether meat is good or bad for our health but what if this is the wrong question to be asking? For example, grass-fed beef is extremely different from convent ... Show More
20m 25s
Nov 2025
Seed Oils vs Beef Tallow: The Battle That's Changing the Food Industry with Steven Rofrano
In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. ... Show More
49m 43s
Oct 2025
Shocking Truth About Red Meat (Is it Healthy or Not?)
In this episode, Dr. Jockers uncovers the real story behind red meat and cholesterol. He breaks down why processed carbs, seed oils, and insulin resistance—not red meat—are driving heart disease. You'll also learn how cholesterol actually supports cell health and hormone balance. ... Show More
24m 57s
Aug 2021
188: Are We Eating Too Much Meat? – Dr. Shalene McNeill
<p>Beyond the Headlines, Stereotypes & Dogma: Meat Intake & Recommendations<br /> <br /> The public health mantra is often "cut back on beef for health" yet most Americans view beef as "nutritious" when part of a balanced diet. Media headlines often stereotype beef as huge steaks ... Show More
53m 59s
Apr 2021
Plant-Based Meats: Part 2
Today on the Nutrition Facts Podcast we continue our series looking at the human health effects of plant-based meats. This episode features audio from Plant-Based Meat Substitutes Put to the Test, The Health Effects of Mycoprotein (Quorn) Products vs. BCAAs in Meat, and What Abou ... Show More
15m 27s
Mar 2023
Red Meat
On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram ... Show More
49m 28s
Jul 2019
473 - Is The Beyond Burger Healthy for You? (Reissue)
A new generation of plant-based products are taking veggie burgers to a whole new level. This week, a look at the Beyond Burger and how it compares with beef and other meat-free options.Read the transcript at https://www.quickanddirtytips.com/health-fitness/healthy-eating/know-yo ... Show More
6m 18s