Today we're diving into something that affects all of us, but we rarely talk about it - the sneaky happiness thief, social comparison!
🔹 The Comparison Trap: We all fall into this trap of comparing our lives to others, especially on social media. It's easy to feel left behind when everyone else seems to be living their best lives. But here's a twist - it' ... Show More
Yesterday
How I Tricked Myself Into Believing I Could
Have you ever wondered why you keep saying you want a better life, but still act like the same old version of yourself? In this episode, I’m going to show you how I literally tricked my brain into believing I could create the life I wanted—and how shifting my identity, actions, a ... Show More
20m 9s
Mar 9
How To Force Yourself To Be Consistent And Do Hard Things
Are you waiting to feel motivated before you finally take action? In this episode, I explain why motivation is unreliable and why consistency is the real key to building the life, business, and habits you want. I’ll show you how small daily actions, done consistently, create unst ... Show More
18m 44s
Feb 2024
MATTHEW HUSSEY: LIVE A LIFE YOU LOVE
Build a life you LOVE, grounded in self-appreciation and personal fulfillment! To navigate these waters, I've enlisted the help of Matthew Hussey, a renowned love coach, New York Times bestselling author who is celebrated by millions worldwide through his impactful videos and sem ... Show More
1h 6m
May 2022
11 Simple Ways To Find More Joy In Your Every Day Life
Are you searching for ways to help improve your mood, your mindset, and live a more intentional life? Looking to experience more joy in the everyday life, in between the hustle and bustle AND the chaos? Wondering how to live in your potential and walk fully in who you were called ... Show More
33m 43s
Oct 2023
7 Powerful Habits That Can Change Your Life
Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share some awesome ... Show More
35m 9s
May 2022
The 4 Things You Must Do This Month - Your May Intentional To-Do List
On this week's episode of The Best Day Podcast we are welcoming the month of May with open arms, abundant joy, and excitement for all the GOOD things to come. In this episode you will learn about all the things that make the month of May the best month of the entire year, and hea ... Show More
29m 31s