Jun 30

Quitting Smoking and Mental Health: You MUST Know THIS!

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

10m 33s

Jun 28

The Shocking Reality of Trying to Quit Smoking

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

13m 43s

Jun 26

How Vaping Kills You Slowly

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

7m 47s

Jan 2019

Day 09 : 🚭 Creating a smoke free bubble

🕰 Content Guide: <ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show More

4m 51s

Jan 2019

Day 07 : 🎉 One Week!

🕰 Content Guide:  <ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul>

1m 59s

Jan 2019

Day 03 : 😡 Rage and Breathe Deep

Topics discussed: health benefits, food tastes better, and the rage! 📱 Breathe app: http://breatheapp.co/  🕰 Content Guide:  <ul> <li>(01:20) -  Health benefits from quitting day 1-3</li> <li>(07:43) - Mood swings an ... Show More

13m 27s

Feb 2019

People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :    <ul> <li>(00:27) - Decide whether or not to tell your friends</li> <li>(01:35) - Avoid people who smoke or use tobacco</li> <li>(03:11) - You quitting is great for your loved ones</li> <li>(04:15) - Avoid smoking areas</li> <li>(04:3 ... Show More

17m 15s

Feb 2019

Welcome to 🚭 Quit Smoking With Me!

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

16m 36s

Feb 2024

Healthy Lungs

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: Best Food to Counter the Effects of Air Pollution The Effects of Processed Meat on Lung Function Visit the video pages for all sources ... Show More

15m 58s

Feb 2019

Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way

🕰 Content Guide :    <ul> <li>(00:29) - My personal weakness was bargaining</li> <li>(01:50) - Understand relapse in a healthy way</li> <li>(03:00) - Use your relapse to make yourself stronger</li> <li>(03:30) - Quitting different substances...</li> <li> ... Show More

8m 11s

Oct 2025

Awaken your heart and activate your immune system, keeping viruses and bacteria away from your body and mind

Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

1h 10m

Jan 2019

Day 01 : 🎩 The Introduction

🕰 Content Guide : <ul> <li>(00:30) - Not planning your last cigarette</li> <li>(01:30) - Pairing smoking with everyday life</li> <li>(02:25) - The dopamine hit</li> <li>(03:00) - The time sink</li> <li>(04:00) - Don’t count everyday</li> <li>(05:48) - What addiction ... Show More

10m 44s

Jul 2024

Relieve physical discomfort, weak energy, and physical and mental fatigue, allowing you to open up blocked air points and rejuvenate you

Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

13m 22s

17 Smoking Withdrawal Symptoms (And How ...