Sep 30

How to Quit Smoking With The Right Morning Routine

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

9m 53s

Sep 28

Become Conscious and Never Touch a Cigarette Again

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

8m 14s

Sep 26

How to REALLY Set a Quit Smoking Date and Stick to It

Quit smoking in only 30 days: https://quitsmokingtodaypodcast.com/hypnosis

11m 18s

Jan 2019

Day 09 : 🚭 Creating a smoke free bubble

🕰 Content Guide: <ul> <li>(00:30) - 200 hours!!!</li> <li>(00:46) - How is everyone feeling?</li> <li>(01:30) - Mental preparation and labeling yourself a non-smoker</li> <li>(02:54) - Do not be around cigarettes</li> <li>(03:25) - Want to push nicotine out quicker?< ... Show More

4m 51s

Jan 2019

Day 07 : 🎉 One Week!

🕰 Content Guide:  <ul> <li>(00:20) - 168 hours and the health benefits of one week of quitting smoking!</li> </ul>

1m 59s

Jan 2019

Day 03 : 😡 Rage and Breathe Deep

Topics discussed: health benefits, food tastes better, and the rage! 📱 Breathe app: http://breatheapp.co/  🕰 Content Guide:  <ul> <li>(01:20) -  Health benefits from quitting day 1-3</li> <li>(07:43) - Mood swings an ... Show More

13m 27s

Feb 2019

People Prepisode : ❤️ Talk With Your Loved Ones

🕰 Content Guide :    <ul> <li>(00:27) - Decide whether or not to tell your friends</li> <li>(01:35) - Avoid people who smoke or use tobacco</li> <li>(03:11) - You quitting is great for your loved ones</li> <li>(04:15) - Avoid smoking areas</li> <li>(04:3 ... Show More

17m 15s

Feb 2019

Welcome to 🚭 Quit Smoking With Me!

Useful Links : Quit Rich Season One Playlist - https://spoti.fi/2WtEjdH Anchor Podcast Page - http://anchor.fm/qrquitsmoking Get the Anchor App here - http://anchor.fm/ 🕰 Content Guide : (00:13) - Intentions & goals of this podcast (02:35) - Introducing our host (03:52) - 30 day ... Show More

16m 36s

Feb 2024

Healthy Lungs

Asthma appears much more common than it used to be. What can we do to fight against lung disease and infection? This episode features audio from: Best Food to Counter the Effects of Air Pollution The Effects of Processed Meat on Lung Function Visit the video pages for all sources ... Show More

15m 58s

Nov 2020

Deciding to Quit Smoking

Adam was working with a lady that wanted to stop smoking as a consequence of a health diagnosis related to her smoking habit. Adam uses metaphor and emotional leverage to help her reach the point of the threshold where the decision moves from a like, want or should to a must.& ... Show More

39m 16s

Feb 2019

Mental Prepisode: 🧠 Outsmart Yourself & Understanding Relapse In A Healthy Way

🕰 Content Guide :    <ul> <li>(00:29) - My personal weakness was bargaining</li> <li>(01:50) - Understand relapse in a healthy way</li> <li>(03:00) - Use your relapse to make yourself stronger</li> <li>(03:30) - Quitting different substances...</li> <li> ... Show More

8m 11s

Mar 2022

Hypnosis to Be Fully Committed to Being a Non-Smoker

Adam works with a man that wants to quit smoking but wasn't confident that he would remain a non-smoker once he quit. Adam identifies resources within his own life when he felt like a non-smoker and was happy not wanting to smoke and feeling free. Adam also identities that his ... Show More

35m 59s

Oct 2025

Awaken your heart and activate your immune system, keeping viruses and bacteria away from your body and mind

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1h 10m

17 Smoking Withdrawal Symptoms (And How ...